It’s Watershed Declaration Month

The Tompkins County Legislature on Tuesday proclaimed September 2017 to be “The Watershed Declaration Month” in support of intensified suicide prevention efforts in the community.

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In a proclamation read out in the name of legislature Chair Michael E. Lane, Legislator Anna Kelles said:

“I call upon our citizens, government agencies, non-governmental organizations, health care providers, and educational institutions to raise awareness of Ithaca’s mental health support services, encourage those in need to seek treatment, honor those in our community we have lost too soon, commit to an all-out effort to prevent suicide, and support the efforts of the Tompkins County Suicide Prevention Coalition.”

The proclamation came at the start of national Suicide Prevention Month and six weeks after the launch of the Tompkins County Suicide Prevention Coalition by 32 local mental health organizations. The Watershed Declaration was adopted at a meeting of mental health stakeholders in Ithaca on April 17. The organizations declared suicide to be a serious public health concern and pledged to “intensify efforts toward saving lives and bringing hope to those struggling with suicide thoughts or affected by suicide loss.”

In receiving the proclamation, Scott MacLeod, a donor advisor of The Sophie Fund, established to support mental health initiatives for young people in the community, thanked Kelles and the legislature for their support. He also commended the initiative of Tompkins County Mental Health Commissioner Frank Kruppa and Deputy Commissioner Sharon MacDougall to establish the county’s Suicide Prevention Coalition.

“We learned the hard way that suicide is a terrible tragedy, and we learned the hard way that suicide is preventable,” said MacLeod, whose daughter Sophie, a 23-year-old Cornell University student on a mental health leave of absence, died by suicide in March 2016. “We are convinced that promoting greater awareness of risk factors and warning signs—and with the role that healthcare systems can play in closing the gaps—can really save a lot of lives. One life is too many to lose, and we are losing too many.”

Lee-Ellen Marvin, executive director of the Suicide Prevention and Crisis Service in Ithaca, lauded the legislature’s designation of The Watershed Declaration Month. “It’s exciting to see people from all different sectors, the government and the non-profit community, coming together to re-enlist effort and energy in suicide prevention,” she said. “If we are going to make change in how suicide is understood and treated, and if we are going to register it as a public health crisis, we need governmental bodies to stand behind us.”

Kelles, chair of the county legislature’s Health and Human Services Committee, said The Sophie Fund’s push for The Watershed Declaration and Tompkins County Suicide Prevention Coalition “were both critical first steps in our community engagement to reduce deaths from suicide.”

“These are first steps on a long road to a very attainable goal that needs engagement from everyone in the community,” Kelles added. “We have a very fast paced lifestyle as a society where productivity is the key to survival. In some ways this is beautiful but in other ways it has contributed to a breakdown in nurturing quality time within families and within the larger community. The ultimate impact is steadily increasing isolation from each other and increasing rates of depression. Part of the work of the coalition and The Sophie Fund is to help us regain that sense of community through collective care and attention for each other’s well-being. To create comprehensive systems of mental health support for if and when any one of us feels buried under the weight of our lives is to build a resilient and vibrant community.”

Photo caption: Lee Ellen Marvin, executive director, Suicide Prevention and Crisis Service; Scott MacLeod, donor advisor, The Sophie Fund; Anna Kelles, Tompkins County legislator (District 2, City of Ithaca)

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Tompkins County Legislature Proclamation

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The Watershed Declaration

Mayor Svante Myrick: Support Suicide Prevention

Ithaca Mayor Svante Myrick issued a proclamation Wednesday in support of The Watershed Declaration, a commitment by local mental health stakeholders to intensify efforts to prevent suicide in the community.

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Ithaca Mayor Svante Myrick, The Sophie Fund Co-Donor Advisor Scott MacLeod, and Suicide Prevention & Crisis Service Executive Director Lee-Ellen Marvin

“I call upon our citizens, government agencies, non-governmental organizations, health care providers, and educational institutions to raise awareness of Ithaca’s mental health support services, encourage those in need to seek treatment, honor those in our community we have lost too soon, and commit to an all-out effort to prevent suicide,” Svante said in issuing the proclamation at the start of the Ithaca Common Council meeting Wednesday evening.

The Watershed Declaration was adopted by acclamation at the close of a meeting held on April 17 of leaders from Tompkins County, the City of Ithaca, non-profit organizations, and the campuses of Cornell University, Ithaca College, and Tompkins Cortland Community College. The declaration termed suicide a “serious public health concern” and pledged to intensify suicide prevention efforts in Ithaca and Tompkins County.

Myrick said there is strong evidence that a comprehensive public health approach is effective in preventing suicide, and called on the community’s health and behavioral health systems to prevent suicide deaths using the best available information and practices.

Moreover, Myrick said, “every member of our community can play a role in protecting their friends, family members, and colleagues from suicide. Our community needs to advance suicide prevention by fighting the stigma around mental health and seeking treatment for mental disorders.”

Lee-Ellen Marvin, executive director of the Suicide Prevention and Crisis Service in Ithaca, expressed her gratitude for “the mayor’s support for reinvigorating our community’s commitment to suicide prevention. The need has never been greater. Unfortunately, suicide rates have been increasing in the last 15 to 20 years.”

“This proclamation is highlighting the need to address suicide prevention,” said Sharon MacDougall, deputy commissioner of Mental Health Services in Tompkins County. MacDougall added that her agency is working with the New York State Office of Mental Health to create a Tompkins County Suicide Prevention Coalition. “Selected key stakeholders will be invited to a planning meeting to start the Tompkins Suicide Prevention Coalition this summer,” she said. “This coalition will help coordinate the efforts of multiple agencies, providers and others to improve suicide prevention across Tompkins.”

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The Watershed Declaration was adopted by acclamation at a meeting of 18 organizations hosted by The Sophie Fund, which was established in memory of Cornell University art student Sophie Hack MacLeod to promote improved mental health for young people in the greater Ithaca area.

The Watershed Declaration stated:

“We the assembled mental health stakeholders of the greater Ithaca community and Tompkins County recognize suicide as a serious public health concern. Today we renew our commitment to suicide prevention and pledge to intensify efforts toward saving lives and bringing hope to those struggling with suicide thoughts or affected by suicide loss.”

[If you or someone you know feels the need to speak with a mental health professional, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741-741.]

Cornell’s Walk for Suicide Prevention

Cornell University’s Phi Sigma Pi (PSP) national honor fraternity sponsored a suicide prevention walk on April 28 to benefit The Sophie Fund of Ithaca and the national Suicide Prevention Lifeline.

“Phi Sigma Pi organized this walk because we wanted to increase campus conversation about mental health,” said PSP brother Elizabeth Cavic (’18), who studies Human Development in the College of Human Ecology. “We believe that people not engaging in these critical conversations about mental health perpetuates the stigma surrounding poor mental health, which contributes to further stigmatization.”

Scott MacLeod, a donor advisor of The Sophie Fund, thanked Cavic, her fellow PSP brothers, and all those who participated in the walk. “We’ve had the honor of working with Phi Sigma Pi on other mental health projects, and are very grateful for the support it gives to mental health awareness and suicide prevention efforts,” he said.

MacLeod and his wife Susan Hack established The Sophie Fund in 2016 to support mental health initiatives aiding young people in the Ithaca area. The fund is in memory of their daughter, Sophie Hack MacLeod (’14), who died by suicide in Ithaca in March 2016.

PSP is a co-educational fraternity open to undergraduate students that embraces the ideals of scholarship, leadership, and fellowship. The PSP Beta Nu Chapter at Cornell was founded in 1994 and has about 80 active members in a given semester.

[If you or someone you know feels the need to speak with a mental health professional, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741-741.]

When Someone You Know Has Depression

Dr. Susan J. Noonan, author of When Someone You Know Has Depression: Words to Say and Things to Do, will be the featured guest speaker at a “Readings on Mental Health” event on April 30 sponsored by the Mental Health Association in Tompkins County and hosted by Buffalo Street Books.

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Noonan’s latest book is a concise and practical guide to caring for someone who has depression or bipolar disorder, offering specific suggestions for what to say or do to cope with impaired thinking and fluctuating moods. The book contains chapters on mood disorders, signs of depression, support and communication strategies, finding professional help, and caring for caregivers.

When Someone You Know Has Depression, a companion volume to Noonan’s 2013 book Managing Your Depression: What You Can Do to Feel Better, draws on evidence-based medical information as well as her own first-hand experience of living with a mood disorder. As a physician she has treated, supported, and educated those living with and those caring for a person who has a mood disorder. Noonan is a Certified Peer Specialist at McLean Hospital and a consultant to Massachusetts General Hospital and CliGnosis.

Noonan’s appearance launches “Readings on Mental Health,” a 2017 series featuring authors of books on mental health topics made possible by a grant from The Sophie Fund.

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The Sophie Fund Author Series

The Sophie Fund announced on Saturday that it has awarded a $1,500 grant to the Mental Health Association in Tompkins County for the creation of a series of events featuring authors of books on mental health topics. The events will be hosted by Buffalo Street Books.

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Stay tuned for announcements about the series from the Mental Health Association and Buffalo Street Books.

Susan Hack, a donor advisor of The Sophie Fund, commented: “We’re thrilled and grateful to the Mental Health Association and Buffalo Street Books for developing this book series, which we are sure will stimulate important discussions about the many mental health issues affecting the greater Ithaca community. The Sophie Fund is honored to work with these committed partners.”