This Summer, On Instagram!

Attention Instagram fans! Meet Sophie Jones, a rising junior at Cornell University who is interning with The Sophie Fund and taking over our Instagramming for the summer. Sophie majors in psychology, minors in visual studies, skates on the Synchronized Skating Team, and volunteers with the Alpha Phi Omega service fraternity. You might find her at the Firefly Music Festival, catching Bojack Horseman on Netflix, or sampling the culinary delights of Louie’s Lunch Truck. Sophie is a mental health advocate, and her Instagram posts strive to celebrate the beauty of life in Ithaca and environs. Send her your ideas for images at thesophiefund2016@gmail.com.

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Saying “The S Word” at Cornell

The uncomfortable topic of suicide was the main theme of a four-day-long “Mental Health Weekend” organized by the student mental health advocacy group Cornell Minds Matter. As part of its effort to encourage open discussion about suicide and to destigmatize mental disorders, the group hosted a screening for the Ithaca community Sunday evening of The S Word, a new award-winning documentary by director Lisa Klein. The event was sponsored by The Sophie Fund.

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Reba McCutcheon, Cornell University associate dean of students; Garra Lloyd-Lester, director, New York State Suicide Prevention Community Initiatives; Lisa Klein, director of The S Word; Kelechi Ubozoh, mental health activist; and Cooper Walter, president of Cornell Minds Matter

The film follows the remarkable journey of suicide attempt survivor Dese’Rae L. Stage as she “documents the stories of courage, insight, and humor of fellow survivors.” Klein was on hand to personally present the film on the Cornell University campus, and, along with one of those survivors, Kelechi Ubozoh, took part in a panel discussion immediately following the screening. They were joined by Garra Lloyd-Lester, director of the New York State Suicide Prevention Community Initiatives.

Klein is a survivor of both her father’s and brother’s suicides. She has struggled with the “whys” for years, along with the guilt, shame, and confusion that lingers in suicide’s wake. She made The S Word to spur more open conversations about suicide.

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Watching The S Word at the Biotechnology Building conference room Sunday evening

“Tragically, 1,100 college students die each year by suicide, making suicide one of the leading causes of death among college students and young people generally,” said Cornell Minds Matter President Cooper Walter. “We hosted The S Word to increase the awareness and understanding of suicide. By expanding the conversation, we hope to contribute to the growing Zero Suicide initiative in Tompkins County.”

Other Mental Health Weekend events included a Speak Your Mind student panel in partnership with Active Minds at Ithaca College, where students could share their personal stories about suicide. On Saturday evening, the Suicide Prevention & Crisis Service of Ithaca hosted Dancing for Life, its 6th annual fundraiser for the local crisisline that provides 24/7 support for people in crisis.

The Sophie Fund is a nonprofit organization advocating for improved mental health policies and practices in Tompkins County. It was established by the family of Sophie Hack MacLeod, a Cornell senior who took her own life in Ithaca in March 2016 while on a health leave of absence.

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Sophie Jones, a Cornell University student and volunteer with The Sophie Fund, at The S Word screening

(Photography by Sarah Horbacewicz/The Sophie Fund)

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Click here to read the Cornell Daily Sun‘s story on the screening of The S Word

[If you or someone you know feels the need to speak with a mental health professional, you can contact the Crisisline (National Suicide Prevention Lifeline) at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741-741.]

 

Why I Made a Documentary about Suicide

As I tour the country with our documentary, The S Word, it’s been interesting to gauge reactions from waiters to Lyft drivers to random people I encounter. When I tell them I’m screening my documentary, they inevitably ask “Oh, what’s it about?”

Lisa Klein Director Behind CameraLisa Klein, director of The S Word

Depending on the day, I usually pause, take a breath, do a short preamble about not jumping to conclusions, then I tell them it’s about suicide. The responses range from “Oh, that sounds like fun” to a very long, uncomfortable silence. A concerned look. Clearing of the throat. Then I launch into my spiel:

“It’s not a dirge—at all. It’s even funny—well, not funny in that suicide is funny, but funny and human in its portrayal of people living and surviving and telling their stories so other people won’t have to endure what they have…”

Not an easy pitch, to say the least. And, oftentimes the follow-up goes something like this—“Ya know what, my uncle killed himself —nobody in the family talked about it.” Or, “One of my best friends in high school killed herself, and we were all shocked.” What I am learning is that everybody knows somebody who has been touched by suicide in some way.

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Attend an Ithaca screening of The S Word with director Lisa Klein, April 15, 6:30 p.m., G-10 Biotechnology Building, Cornell University. Open to the Ithaca community. Free admission.

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As a survivor of both my father’s and brother’s suicides, I have wrestled with the guilt, shame, and confusion for years. I will never know why my dad ended his life. Nobody talked about my brother Keith. My mother could never bring herself to say the words, “my son killed himself,” words that no mother should have to say. Ever.

That was my impetus for making the film—I wanted to tell the stories of people who have lost loved ones to suicide because it’s crucial to both stay connected and to be able to talk about suicide without shame or judgment.

I didn’t come easily to this realization. The word suicide was not spoken in our house. It was the confused and traumatized ghost that lingered in the walls. It’s taken me years to figure out that speaking the word itself is not the problem. The silence that so often surrounds it is.

As difficult as it would have been for my mother to say “my son died by suicide,” I now believe that it would have freed her to grieve and find a community where she could relate and talk and listen. I think my 19-year-old self would have begged Keith to stay—and told him all the reasons why he should. But, I probably would not have asked him if he was thinking about suicide or if he had a plan. I wouldn’t have told him that it was okay to not be okay. I would have just wanted to fix the problem because that’s all I knew. What I’m left with now is retrospect and the thought that “if I knew then what I know now, my brother would be alive.”  Maybe—I can’t ever know that.

I ventured into creating The S Word barely understanding my experience with suicide, but what I have found is an incredibly rich community of people who I believe are the voices we need to hear to lead us toward the ultimate goal of suicide prevention. Who better to learn from than the people who have been there—those with lived experience who are willing to share their stories.

To spread the message of The S Word, we have been working with schools, nonprofits, local governments and law enforcement—groups whose needs vary from state to state, city to city and neighborhood to neighborhood. We welcome those vital opportunities—opportunities that could make a difference.

Until very recently, first person narratives of people who have been suicidal were largely missing from this conversation. The S Word gives voice to those who have not only survived, but have courageously transformed their personal struggles into strength and action.

The film provides a window into the lives of people who have attempted suicide and survived—their day-to-day lives, their struggles, their humanity. The S Word also offers the perspective of a family who has lost their son/brother to suicide. We feel their grief as they try to make sense of an unfathomable tragedy.

So, when somebody asks me, “Why suicide? Isn’t that topic depressing?,” my answer is very clear: “There is nothing depressing about working to prevent suicide and the kind of suffering that so many families have endured. The most depressing thing would have been to remain silent.” And not to have made this movie.

—By Lisa Klein

Lisa Klein is the director of The S Word, released in December 2017. She co-directed the 2012 documentary Of Two Minds about bipolar disorder. She and her husband Doug Blush own MadPix, Inc., an independent production company in Los Angeles. Klein will present a screening of The S Word and lead a panel discussion in Ithaca on April 15 at 6:30 p.m. G-10 Biotechnology Building, Cornell University. The event is sponsored by Cornell Minds Matter and The Sophie Fund.

[If you or someone you know feels the need to speak with a mental health professional, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741-741.]

Cupcake Buttons: Supporting Suicide Prevention

The Sophie Fund presented a donation check for $829.50 on Wednesday evening to the Suicide Prevention & Crisis Service (SPCS) of Ithaca. Cornell University’s Alpha Phi Omega Gamma Chapter and Active Minds at Ithaca College raised the funds in The Sophie Fund’s “cupcake button” campaign last fall.

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Alpha Phi Omega President Winnie Ho hands a check to Suicide Prevention & Crisis Service Executive Director Lee-Ellen Marvin

Both student organizations set up fundraising tables on their campuses as well as at GreenStar Natural Food Market’s stores in the West End and Collegetown. Alpha Phi Omega also raised funds in the Ithaca Commons during the Apple Harvest Festival. The Sophie Fund selected SPCS to be the recipient of monies collected in the 2017 cupcake button campaign.

“We sincerely thank Alpha Phi Omega and Active Minds, as well as all the many people who made generous donations, for supporting the cause of suicide prevention in Tompkins County,” said Scott MacLeod, an officer of The Sophie Fund.

“The student organizations not only collected money, but they engaged meaningful conversations within their own circles and with the campus and Ithaca communities about mental health. The commitment of these organizations is nothing less than amazing. Hats off to GreenStar for allowing us to raise funds at their locations and for their tremendous support for mental health and well-being in the community.”

Alpha Phi Omega President Winnie Ho handed over the donation check in a brief ceremony to SPCS Executive Director Lee-Ellen Marvin. Ho was joined by Alpha Phi Omega members Joanna Hua, Trisha Ray, and Ashley Kim.

“As college students who have the privilege to interact with so many different organizations across our campus and in our local community, we have had the chance to see how critical it is that mental health and wellness is supported on every level,” said Ho.

“The partnership between Alpha Phi Omega Gamma Chapter and The Sophie Fund is the result of a dedication to improving mental health on collegiate campuses. We are thrilled to be working with incredible organizations such as Ithaca Suicide Prevention & Crisis Services who have done so much for students and community members. There is important work still left to be done to support our peers, but we are optimistic about the future of this collaboration.”

S. Makai Andrews, co-president of Ithaca College’s Active Minds chapter, and an intern at SPCS and The Sophie Fund, led the Active Minds effort. “We wanted to participate in the button selling as a means to increase mental health visibility in the Ithaca area and reduce the stigma surrounding these situations,” said Andrews. “We were happy to serve as examples of college-aged students who have struggled with our mental health and spoke with many interesting people in the community about what changes they would like to see in how we talk about mental health.”

“Gifts like these always give us a lift, helping us continue the work we do by reminding us that the community cares,” said Marvin. “The staff, board, and volunteers of Suicide Prevention & Crisis Service are grateful for this donation because we know that it represents a big effort by student members of Alpha Phi Omega at Cornell and Active Minds at Ithaca College.”

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Peri Margolies and S. Makai Andrews of Active Minds at GreenStar Natural Foods Market during the cupcake button campaign

SPRC operates Crisisline, offering free and confidential crisis counseling, staffed 365 days a year by trained volunteers who respond to calls from Tompkins County and across the 607 area code. It also provides “The Chat,” an Internet chat service for young people who are reluctant to talk on the telephone.

The Crisisline is a member of the National Suicide Lifeline system and is accredited by the American Association of Suicidology. It is also a founding member of the Tompkins County Suicide Prevention Coalition established last July.

The overall mission of SPCS is to promote constructive responses to crisis and trauma and to prevent violence to self and others through direct support and community education.

SPRC’s Education Program provides suicide prevention and mental health programs to youth and adults in public schools, colleges, and universities, and community-based settings.

Another program is After-Trauma Services, which provides free short-term counseling and support groups to those who have lost a loved one to suicide or unexpected death.

SPCS traces its history back to 1968, when Ithacans lobbied for a 24-hour crisis line following a series of suicides in the community. Reverend Jack Lewis took the first call in 1969, from a young man who felt so upset that he had decided the only solution was to kill himself. With the help of SPCS’s first volunteer counselor, the young man renewed his hope and sense of possibility.

“We’re so thankful for the essential work that SPCS does to educate the public and provide support for people struggling with mental disorders and suicidal thoughts,” said MacLeod. “Calling the Crisisline, if you or somebody you know is experiencing difficulties, can literally save a life.”

[If you or someone you know feels the need to speak with a mental health professional, you can contact the Crisisline (National Suicide Prevention Lifeline) at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741-741.]

This Close to Happy

Daphne Merkin, author of This Close to Happy: A Reckoning with Depression, will be the featured guest speaker at a “Readings on Mental Health” event on Sunday, November 19 sponsored by the Mental Health Association in Tompkins County and hosted by Buffalo Street Books.

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Writing in the Wall Street Journal, John Kaag called Merkin’s 2017 memoir “one of the most accurate, and therefore most harrowing, accounts of depression to be written in the last century… Ms. Merkin speaks candidly and beautifully about aspects of the human condition that usually remain pointedly silent.”

Andrew Solomon, reviewing This Close to Happy for the New York Times, wrote: “It is standard fare to say that books on depression are brave, but this one actually is. For all its highly personal focus, it is an important addition to the literature of mental illness.”

Merkin is also the author of Enchantment, Dreaming of Hitler and The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags. A former staff writer at the New Yorker, she has also written for the New York Times, Elle, Bookforum, Departures, Travel + Leisure, W, Vogue, Tablet Magazine, and other publications. She has taught writing at the 92nd Street Y, Marymount College, and Hunter College.

Merkin’s appearance is part of “Readings on Mental Health,” a series featuring authors of books on mental health topics made possible by a grant from The Sophie Fund.

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