Donate to The Sophie Fund: Our 2019 Appeal

Please consider making a donation today to support The Sophie Fund’s work on mental health initiatives aiding young people in the Ithaca and Tompkins County communities. Sophie would have turned 27 this week, and we are marking the anniversary to launch our 2019 fundraising campaign.

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Special goals for the coming year include expanding participation in the Zero Suicide Model for healthcare in Tompkins County; promoting bullying prevention initiatives for K-12; advocating for college student mental health; and expanding our website and social media content.

We are proud to report on many collaborations and initiatives throughout the past year to benefit mental health in the Ithaca and Tompkins County communities and on the Cornell University and Ithaca College campuses. Highlights:

Tompkins County Bullying Prevention Task Force: The Sophie Fund in collaboration with the Tompkins County Youth Services Department spearheaded an initiative for a collective community effort to combat youth bullying, which includes more than 30 government agencies, community organizations, and representatives from the county’s six school districts.

Suicide Prevention: The Sophie Fund sponsored training in Mental Health First Aid for managers, chefs, servers, bartenders, baristas, and others in Ithaca’s high-stress hospitality sector. We also provided a grant for training 25 Cornell students in the QPR (Question, Persuade, Refer) suicide prevention program.

Cornell University Student Mental Health Review: The Cornell administration launched a review to take place during the 2019-2020 academic year. The Sophie Fund has been a prominent local advocate for a review since writing to President Martha E. Pollack in early 2017 expressing concerns about Cornell’s policies, programs, and practices.

The Reflect Organization: The Sophie Fund awarded a grant to The Reflect Organization, which facilitates innovative, proactive programs that provide college students with a safe forum to engage in open and honest discussion around mental health. The grant will help support the new Reflect chapter at Cornell University. From Reflect President Jared Fenton: “We are proud to be a partner of The Sophie Fund and honored to be a grantee. Capacity-building support is just what we need. It will profoundly enhance our ability to best serve the most students possible.”

“Mental Health Weekend” at Cornell University: The Sophie Fund collaborated with the Alpha Phi Omega Gamma Chapter service fraternity and other student organizations to raise $1,367.50 for the Mental Health Association in Tompkins County. Said APO President Winnie Ho: The Sophie Fund has become a recognizable name on our campus as an organization that has actively engaged with college students in every conversation about local and collegiate mental health.”

“Send Silence Packing”: The Sophie Fund provided the funding to Active Minds at Ithaca College for a stigma-fighting, awareness-raising suicide prevention exhibition featuring 1,100 backpacks to represent the average number of college students who die by suicide every year. A photo of the exhibition featured in a New York Times article on student mental health.

“The Loneliness Project”: The Sophie Fund provided a grant for a long form, multi-platform series about depression produced by WRFI Community Radio, Ithaca Voice, Cornell Daily Sun, and the Park Scholars Program at Ithaca College. The series won the 2019 small market radio category Award for Outstanding Public Affairs Program or Series from the New York State Broadcasters Association.

“Readings on Mental Health”: The Sophie Fund supported the 2018 author series featuring Laura June, Courtenay Hameister, and Kelly Jensen, presented by the Mental Health Association and hosted by Buffalo Street Books.

College Student Mental Health Leave of Absence: The Sophie Fund provided a grant to the Mental Health Association of Tompkins County to develop a project to support local college students considering or taking a leave of absence due to mental health struggles.

“Brief Guides” Series: The Sophie Fund published brief guides on student mental health advocacy, bullying prevention, and the Zero Suicide Model.

Ithaca College Interns: During the 2018-2019 academic year The Sophie Fund hosted four students from Ithaca College’s writing program—Margaret McKinnis, Amber Raiken, Chanelle Ferguson, and Nicole Kramer—to write articles about local mental health champions for our website.

Ithaca Cupcake Baking Contest: The Sophie Fund organized its third annual contest last October to promote mental health awareness. The contest was sponsored by GreenStar Natural Foods Market, Alternatives Federal Credit Union, and La Tourelle Hotel, Bistro and Spa. Volunteers from Cornell University and Ithaca College student organizations supported the contest, as did local mental heath organizations.

New York Honors The Sophie Fund: Last September, the New York State Office of Mental Health presented The Sophie Fund with the 2018 Excellence in Suicide Prevention Award at the annual New York Suicide Prevention Conference in Albany.

To Make a Donation:

Click Here for The Sophie Fund Donation Page

For more information on The Sophie Fund’s work, please visit:

http://www.thesophiefund.org

Thank You!

El Paso, Dayton, and Mental Illness

Is mental illness behind the mass shootings that occur in America—251 in the past 216 days? President Trump and leading Republicans are blaming mental illness in the aftermath of the latest killings, in El Paso and Dayton. Professional psychologists say mental illness is not the problem, guns, racism, intolerance, and bigotry are. Blaming mental illness for violence dangerously reinforces the stigma around mental illness, making it less likely that those who need treatment will receive treatment.

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March for Our Lives protest, Los Angeles, March 24, 2016

“These are people that are very, very seriously mentally ill,” Trump said of the mass shootings. Texas Governor Greg Abbott, also a Republican, said in El Paso after the Walmart massacre there: “Mental health is a large contributor to any type of violence or shooting violence.”

Rosie Phillips Davis, president of the American Psychological Association, immediately pushed back against the blame in a statement on Sunday.

“Routinely blaming mass shootings on mental illness is unfounded and stigmatizing,” she said. “Research has shown that only a very small percentage of violent acts are committed by people who are diagnosed with, or in treatment for, mental illness. The rates of mental illness are roughly the same around the world, yet other countries are not experiencing these traumatic events as often as we face them. One critical factor is access to, and the lethality of, the weapons that are being used in these crimes. Adding racism, intolerance and bigotry to the mix is a recipe for disaster.”

More from the APA president’s statement:

“Our condolences are with the families and friends of those killed or injured in these horrific shootings and with all Americans affected every day by the twin horrors of hate and gun violence.

“As our nation tries to process the unthinkable yet again, it is clearer than ever that we are facing a public health crisis of gun violence fueled by racism, bigotry and hatred. The combination of easy access to assault weapons and hateful rhetoric is toxic. Psychological science has demonstrated that social contagion — the spread of thoughts, emotions and behaviors from person to person and among larger groups — is real, and may well be a factor, at least in the El Paso shooting.

“That shooting is being investigated as a hate crime, as it should be. Psychological science has demonstrated the damage that racism can inflict on its targets. Racism has been shown to have negative cognitive and behavioral effects on both children and adults and to increase anxiety, depression, self-defeating thoughts and avoidance behaviors.

“If we want to address the gun violence that is tearing our country apart, we must keep our focus on finding evidence-based solutions. This includes restricting access to guns for people who are at risk for violence and working with psychologists and other experts to find solutions to the intolerance that is infecting our nation and the public dialogue.”

Here are perspectives from a 2016 interview with Liza Gold, clinical professor of psychiatry at Georgetown University and editor of Gun Violence and Mental Illness:

“Most serious mental illness is only weakly associated with violence of any kind—and with gun violence in particular. Most people with serious mental illness are not violent; most people who are violent do not have serious mental illness. Individuals with mental illness are responsible for about 3 percent to 5 percent of all types of violence in the U.S.—when they do become violent, they are most likely to assault family members or commit suicide.

“Firearm violence committed by individuals with serious mental illness against strangers is one of the rarest forms of gun violence in the US. Of the approximately 33,000 firearm deaths each year, two-thirds are suicides. Less than 1 percent of all firearm deaths in the US occur in the context of mass shootings by individuals, with or without mental illness. So unless the media and politicians are talking about suicide deaths by firearms—which they never are—they are simply perpetuating negative stereotypes and stigma associated with mental illness.

“The thinking goes like this: only someone who is crazy would commit such a horrible act and kill innocent people. We all know that crazy people are dangerous and violent; therefore, it must be people with mental illness who are behind these horrible acts. However, mass shootings are not invariably associated with people who have acute mental illness or a history of mental illness. Some do, but some don’t.

“Improved funding and resources for mental health systems and treatment would of course be welcomed. However, the repeated calls to “improve the mental health system” heard after mass shootings do not result in increased spending or funding. They merely serve as a politically expedient method to avoid talking about instituting sensible firearm regulation.”

Gold says the refrain to keep guns out of the hands of the mentally ill does a disservice to American society:

It reinforces the stigma and negative stereotypes associated with mental illness, making it less likely that those who need treatment will receive treatment.

It does not result in improved funding of or access to mental health treatment.

It allows politicians and media to avoid discussing sensible gun regulations.

Because no effective change results, the American people have come to believe that “nothing can be done” to stop the high toll of gun violence, despite the fact that we are the only country in the world with this kind of civilian gun violence problem.

The APA points to a variety of resources for people who are suffering distress in the aftermath of the shootings in El Paso and Dayton: