How to Stop Hazing at Cornell

Hazing continues to be a problem on college campuses. Accurate statistics on hazing are difficult to obtain because many colleges do not publicly report hazing incidents, even though state laws require them to report, and because most students who are hazed do not report being hazed. In this context, Stop Hazing at the University of Maine reports, based on a national survey, 55 percent of college students involved in clubs, teams, and organizations experience hazing.

Phi Sigma Kappa, one of many Cornell fraternities sanctioned for hazing

Cornell University has reported hazing incidents on its website since 2005. During the Spring 2024 semester, six student organizations were found to have hazed new members and were disciplined for their behavior. In 2011 and 2019, two Cornell University students tragically died because of hazing. George Desdunes died in a so-called reverse hazing incident, in which junior members haze senior members. Antonio Tsialas died in a fraternity rush organized by Phi Kappa Psi. The fraternity was permanently banned from campus as a result.

Cornell is planning a new hazing prevention program to educate the entire community—all students, faculty, staff, alumni, and parents—about what hazing is, their role in preventing it, and how to report hazing violations. In addition, under the federal Stop Campus Hazing Act, colleges are now required to include hazing incidents as part of their annual reporting on campus crimes required by the federal Clery Act.

From September 22-26 Cornell honored National Hazing Prevention Week, with school leaders urging student organizations, athletic teams, fraternities and sororities to affirm a shared responsibility to create spaces of connection, pride, and belonging that are free from harm. In November, Sorority and Fraternity Life hosts its annual Antonio Tsialis ’23 Hazing Prevention Week.  

No one wants to be hazed because these actions are physically and psychologically harmful and do not build group loyalty. For example, according to a survey 93 percent of Cornell students believe “it’s never okay to humiliate or intimidate new members.” Welcoming new members by including them in celebratory activities such as a special dinner or group trip is a better way of developing members’ loyalty and preventing hazing from occurring.

Everyone believes that he or she knows what hazing is. We read about hazing in the news and see it in the movies. It is an initiation process, where new members join an organization, too much alcohol is consumed, and someone dies because of alcohol poisoning or a dangerous action such as falling downstairs or being punched.

State hazing laws generally reflect this understanding. However, building on research conducted by the University of Maine, colleges generally define hazing more comprehensively as any initiation or recruitment activity that could reasonably be perceived as likely to create a risk of mental, physical, or emotional distress or harm. Such activities lie along a continuum with those creating relatively minor psychological distress such as wearing a beanie or performing a silly skit to the extremely dangerous such as consuming a fifth of vodka or running a gauntlet of members armed with paddles.

Recruitment and initiation activities are rites of passage, rituals intended to confer a new identity upon individuals. By going through the ritual one becomes an insider, someone who understands the group’s values, norms, and beliefs and is expected to enact them when interacting with other members and outsiders. Through rites of passage, students become members of the football team, a fraternity or a sorority, the marching band, orchestra, or an acapella group.

When considering hazing, it is useful to understand two rites of passage: rites of enhancement and rites of degradation. Rites of enhancement are rituals that welcome the newcomer as a valued member, integrate them into the group, and focus on building up one’s identity and loyalty with the group. Hazing is a rite of degradation, which seeks to devalue new members, highlighting how little they know and that they cannot become a full member in the group unless they are willing to be humiliated by engaging in a degrading activity such as wearing a beanie or chugging a quart of vodka.

Groups that engage in hazing mistakenly believe that it builds loyalty and commitment to the group, but this is a myth. For instance, Van Raalte and her colleagues collected data from athletes on their experiences with hazing and team building experiences and examined the relationship between those experiences and team cohesion. They found that the more team building behaviors that athletes were involved in, the more socially cohesive they perceived their team to be and that the more hazing activities they reported doing or seeing, the less cohesive they perceived their team to be in sports-related tasks.

Welcoming or Hazing New Members?

Student groups can prevent hazing by welcoming new members, by using group-building activities to encourage commitment and loyalty, by disavowing hazing, and by teaching members to intervene and stop hazing before it begins. Hazing does not occur in a vacuum; members are always present when it is first discussed and when it occurs. Members can shut down talk about hazing when it starts and when they see others initiating unacceptable behavior.

Ways to be a welcoming, no-hazing organization:

  • Formally commit to being a welcoming, no-hazing organization. While colleges have hazing policies, student organizations should embrace them as their own and affirm their commitment to welcoming new members. Individuals in organizations with a written policy are more likely to enact the expected behaviors than individuals in organizations without a written one. Having a written policy means taking ownership of the problem and teaching members how to prevent it.
  • Review recruitment and initiation rituals to ensure that they are welcoming. All organizations have rituals for initiating new members. If current practices might make new members feel humiliated or threatened, revise them or get rid of them. Create new rituals that make new members feel valued. Among the most valuable activities for building group loyalty and cohesion are special dinners that highlight the organization’s values and special trips that include new and old members in fun activities.
  • Teach members to recognize hazing. Colleges define it more expansively than is commonly understood. Preventing hazing, therefore, requires educating members about what it is. Colleges have online training programs to help educate members, but these are not sufficient. Social norming research highlights the importance of group discussion to counteract misperceptions about hazing. By discussing what hazing is, members’ perceptions of hazing, and the organization’s policy about welcoming members, group leaders underscore members’ obligation to welcome new members and not haze them.
  • Train members how to intervene and prevent hazing. Bystander intervention is popular on campuses because it reinforces students’ responsibility for keeping campuses safe and trains them to intervene safely to prevent problems. Intervening is scary, but one can learn to do it constructively. One key to intervening safely is to do it with others. For instance, if someone suggests hazing new members, one can remind everyone that this is not acceptable group behavior. Simply speaking up is often enough to prevent it.
  • Hold members accountable. When members know what is expected of them, they will comply because they want to be seen as committed to the group. Still, some will misbehave. Members can hold one another accountable by intervening so that the misbehaving members comply with expectations. Unfortunately, even with the best efforts to prevent hazing, a few members may engage in it. In these circumstances, college administration will become involved, initiating an investigation of the hazing incident, a formal hearing for those involved, and a decision about either dismissing the charge or leveling an appropriate punishment. Initially, student leaders may want to deny and cover up the hazing; a better strategy is to engage with the administration to expedite a fair investigation and outcome. If there is a violation, accept responsibility and commit to doing better.

Creating a welcoming student organization and preventing hazing requires sustained effort. New members join and some old members leave every year, requiring the organization to renew its commitment to being a welcoming, no-hazing organization annually. Fortunately, student leaders have excellent resources to help them. For example, Cornell University’s excellent hazing website defines hazing, has valuable information on building group solidarity without hazing, bystander intervention training, and reporting and dealing with hazing when it occurs. Check it out: https://hazing.cornell.edu/

—By William J. Sonnenstuhl

William J. Sonnenstuhl is Emeritus Professor, School of Industrial and Labor Relations (ILR), Cornell University and a member of the university’s Fraternity and Sorority Advisory Council

“I Was Very Good at Hiding My Mental Health Struggles”

In my senior year of high school, I missed six weeks for a mental health hospitalization followed by outpatient programs. If you ask any of my friends now, they could tell you that I could talk about mental health for hours. But until last August, that was never the case.

Psychologist having session with her patient in office

In March 2024, I was at the peak of my academic career—attending conferences, winning international awards, even patenting inventions. A week later, I had a plan to end my life.

That’s what mental illness can look like.

I had a good relationship with my school counselor, and in the middle of that crisis, I went to her. What made her so unique—and what ultimately saved my life—was that she never used my achievements as proof that I was okay. She didn’t say, “But your grades are good, you’re going to Cornell!” She listened and saw past my smile and grades. And because of that, I told her the truth.

I was very good at hiding my mental health struggles. My parents didn’t know, my friends didn’t know, my teachers didn’t know. While I was struggling everyday to keep living, I hung out with friends, maintained grades, and was always studying.

I remember at the height of my mental health crisis, I was doing my physics homework on the ambulance ride from the school to an ER.

While I was hospitalized, I even asked staff to print out my AP Calc BC worksheets so I wouldn’t be behind.

My doctor at this hospital saw my smile, not my suffering. Even fellow patients said I seemed “too normal” to need help. That’s when I learned how invisible mental illness can be when it hides behind high achievement. And how almost no one, not even mental health professionals, believe you if you don’t look the part.

Moments before I planned to die, I was in my best friend’s favorite place. Images of her never being able to see it the same way if I passed flooded my mind. I didn’t want to ruin the place she loved most.

So I got help. After I was hospitalized, I found out that my best friends, within 24 hours, had rushed to my favorite teacher, who canceled her morning classes just to be with them. That moment became my proof that I mattered.

I went through inpatient and outpatient treatment that introduced me to almost every type of therapy, I learned about the importance of sharing lived experiences, and I tried so many different medications until one felt right.

I made it to graduation—something I’d never planned.

Halfway through the summer, I realized I had never fully recovered. Though I was scared, I chose to get help again.

At the emergency room, with my therapist by my side, the doctor looked at me and said: “It’s as if you came to the ER with no broken bones and asked for a cast. Inpatient is for sick people. And to me, you just look like a smart girl who’s stressed. You can go home.”

That was the worst moment of my life. I was asking for help, not avoiding it, and still, the way I presented myself, my biggest defense, prevented my care. I hated myself.

Though I wanted to give up, my loved ones convinced me to try again. I was thankfully admitted to McLean Hospital, a psychiatric hospital outside Boston, where these doctors believed that I was sick despite my smile.

I met a Nobel Prize winner, a Harvard professor, and a psychologist at the hospital who were also receiving care. They were accomplished individuals who still needed help.

I finally found proof and assurance that mental health has no look. It doesn’t always look like failing classes or crying in public or missing work. Sometimes, it looks like straight As, laughing with friends, and college acceptances. During my stay at McLean, I received a diagnosis that made everything click, and I was stable enough to move into my freshman dorm at Cornell one week after being discharged.

I am proud of myself and my progress. Don’t get me wrong. There are days I can’t get out of bed. And days I feel amazing. My courage was once measured by keeping secrets. Now courage means reaching out for help, using coping skills, and taking medication.

My counselor used to say that chaos creates change. 2024 was the most chaotic year of my life, but because of it I am better. Now I get to study what I love, support others through crisis work, and speak openly about mental health.

Every 40 seconds, someone takes their life. That’s over 720,000 people every year. Mental illness does not discriminate. So, please: check in with your loved ones, especially those who seem the happiest. I am grateful for my high school for caring about mental health, and most importantly, I am thankful for my teachers, counselors, and best friends.

Let me end with this, especially if you’re struggling. Suicide is preventable and is important to talk about. You may not want to exist right now, but someone is so happy that you have stayed for them. There are so many places to go, so many friends to love, and so much time to live.

It takes a lot of strength to do your best when you feel your worst. Ask for help if you need it. Ask for it until someone listens. Never stop asking, because if I gave up on trying a year ago, I wouldn’t have made it. Remember that mental illness has no look, and most importantly, that someone loves you.

—By Anonymous

Anonymous is a sophomore in the College of Arts and Sciences majoring in neurobiology and cognitive science at Cornell University

If you or someone you know feels the need to speak with a mental health professional, you can call or text the 988 Suicide and Crisis Lifeline at 9-8-8, or contact the Crisis Text Line by texting HOME to 741-741.

Be Safe at College This Year

As the school year begins, college students across Tompkins County have arrived on campus equipped with a variety of unique personal experiences. Many students will live away from home for the first time. Others might be met with academic and social challenges they have never encountered before. All students deserve safety, respect, and care. 

New Cornell University students pose in front of the student union

Unfortunately, this time of transformation and growth can also coincide with sexual and relationship violence. Each year, between the months of August through November, instances of sexual violence at universities in the United States increase drastically.

This period of time is known as the “red zone,” beginning at the start of the fall semester and lasting through Thanksgiving break when many students go home. More than 50 percent of college sexual assaults happen during this time, according to the Rape, Abuse, & Incest National Network (RAINN). Sexual violence does not cease as the “red zone” ends in December, so continuing these conversations is crucial. 

The Advocacy Center of Tompkins County and The Sophie Fund partnered to create Be Safe at College, a simple flyer highlighting key resources to cultivate safer campuses, support sexual assault survivors, and hold perpetrators accountable. Pin a copy to your bulletin board, or upload it to your phone.

DOWNLOAD: Be Safe at College Resources

“I hope that the Be Safe at College flyer will be a resource for students to keep in their self-care toolkits, whether they think they will need it or not. It’s always helpful to know about support options for you and your friends because you deserve safety and compassion,” said Alex Kabat, Campus Educator at the Advocacy Center.

After graduating from Ithaca College in 2024, Kabat knew she wanted to provide support to the greater Ithaca community. Utilizing her own lived experiences as a college student, she provides trauma-informed education, connection to resources, and dedication to support at each local college campus: Cornell University, Ithaca College, and Tompkins Cortland Community College. She also provides programs, print materials, interactive tabling opportunities, and more. For any inquiries, email Kabat directly: akabat@actompkins.org

“Trust your gut—you know what feels best for yourself, so lean into that innate knowledge,” said Kabat. “No matter what happens, violence is never your fault and perpetrators are the ones who should be held accountable.”

RAINN’s “Prevention Tips for Students” web page also has a wealth of helpful information for college students.

SUPPORT RESOURCES

Advocacy Center of Tompkins County

Free, confidential, local support and advocacy for survivors, friends, and families around domestic or dating violence, sexual assault, and child sexual abuse.

Hotline (607) 277-5000

Office (607) 277-3203

Instagram: @advocacytc

Rape, Abuse & Incest National Network(RAINN)

RAINN operates the National Sexual Assault Hotline and provides programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Hotline 24/7 (800) 656-HOPE

Online (English)

Online (en español)

Instagram: @rainnn

EMERGENCY

911 Ithaca Police Assistance

988 Suicide & Crisis Lifeline

Cornell University

Cornell Police (607) 255-1111

Cornell Health & CAPS (607) 255-5155

Victim Advocacy (607) 255-1212

Title IX Office (607) 255-2242

Student Conduct (607) 255-4680

Ithaca College

Campus Police (607) 274-3333

CAPS (607) 274-3136

Title IX Office (607) 274-7761

Student Conduct (607) 274-3375

Tompkins Cortland Community College

Campus Police (607) 844-6511

Counseling (607) 844-6577

Title IX Office (607) 844-4440

Student Conduct (607) 844-8222 x6591

Support The Sophie Fund: Our 2025 Donor Appeal

We mark Sophie’s birthday every August with our annual fundraising appeal.

This year we are suggesting something a little bit different: Consider a donation to the Cayuga Swim for Mental Health, a community fundraiser to benefit The Sophie Fund.

In 2024, we were approached by two remarkable women, veteran marathon swimmers (one of them has done the English Channel), announcing their plan for a joint swim the entire 38-mile length of Cayuga Lake. They set the date for August 8-9, 2025

Claire de Boer and Bridgette Hobart have both lost young nephews to suicide, Rowan and Corey, and proposed using this swim in their memory to collect donations for The Sophie Fund.

Claire de Boer and Bridgette Hobart at Cayuga Lake (Credit: Alex Bayer/Cornell University)

Read about their remarkable aquatic achievements and passion for supporting suicide prevention in the Cornell Chronicle.

Please consider a donation today to the Cayuga Swim for Mental Health to support The Sophie Fund’s work aiding the mental health of young people in the Ithaca and Tompkins County communities.

To Make a Donation:

Click Here for the Cayuga Swim for Mental Health

(Direct donations to The Sophie Fund, at THIS LINK, are always welcome, of course.)

100% of donations go directly toward the grants we provide to mental health providers and community organizations for training and programming; and to our modest operating costs.

Although Sophie was never a marathoner, she was a happy early swimmer: here she is, age 2, plunging into a pool in South Africa where was was born in 1992.

The Sophie Fund’s current goals in need of funding include:

—Suicide prevention training for physicians, clinicians, and social workers.

—Hosting a forum introducing the Zero Suicide Model to Tompkins County primary care practices.

—Publishing local mental health guides: Mental Health Support & Suicide Prevention for Schools in Tompkins County; A Parent’s Guide to College Student Mental Health; A Student’s Guide to College Student Mental Health; and Bullying Prevention Resources for Schools and Families in Tompkins County.

—Tompkins County’s “United in Kindness” community events in October for National Bullying Prevention Month, organized by the Tompkins County Bullying Prevention Task Force which The Sophie Fund coordinates.

—Hosting our 10th Annual Ithaca Cupcake Baking Contest on October 18 to raise awareness about mental health challenges and supports; this year’s event will include a one-hour presentation by the local chapter of the National Alliance on Mental Illness.

Some of The Sophie Fund’s recent activities:

Tompkins County Suicide Care Pathway. As coordinator of the Tompkins County Suicide Prevention Coalition’s Healthcare Work Group, we moderated a roundtable of healthcare leaders on April 23 to map the suicide care pathway in the county. Twenty leaders from 13 organizations representing hospitals, campus health centers, primary care practices, behavioral health clinics, crisis responders, emergency departments, and inpatient units participated in the initiative.

Cupcake Button Campaign. Our 2024 “Cupcake Button” fundraising campaign with Cornell University student organizations collected $1,055.00 for the Ithaca Free Clinic. The clinic provides medical and other health services to clients regardless of their ability to pay. Participating groups included Cornell Circle K; Pre-Professional Association Towards Careers in Health (PATCH); Alpha Phi Omega Gamma Chapter; and Cornell Minds Matter.

Sexual Assault Awareness. The Cornell University student organization RISEUP and The Sophie Fund launched a social media campaign in April to promote Sexual Assault Awareness and Prevention Month. Together we created and posted infographics on our platforms about resources to contact for help, behaviors to recognize, plans of action, general statistics about sexual assault, and more.

Suicide Prevention Training. For the fourth year in a row, we sponsored the participation of Tompkins County healthcare professionals in a two-day online suicide prevention training featuring some of the nation’s leading experts. “Suicide Safer Care in Clinical Practice,” organized by The Wellness Institute, took place on March 19-20. The training covered treating youth suicidality, lethal means counseling, brief interventions, treatment pathways, and other topics. Since 2022, The Sophie Fund has now provided free suicide prevention training through The Wellness Institute for more than 200 clinicians in Tompkins County, including the counseling center staffs of Cornell University and Ithaca College.

Mental Health Support & Suicide Prevention for Schools in Tompkins County. This is a guide to local resources, training opportunities, and toolkits for strategic planning for student mental health and suicide prevention. The guide was developed by The Sophie Fund, Suicide Prevention & Crisis Service of Tompkins County, National Alliance on Mental Illness Finger Lakes, Mental Health Association in Tompkins County, and American Foundation for Suicide Prevention Greater Central New York.

5 Simple Steps. The Sophie Fund partnered with local organizations to design a self-help pocket guide for navigating a mental health crisis. It is based on the Stanley-Brown Safety Planning Intervention. NAMI Finger Lakes received a grant to print 1,000 copies of the guide in sticker format so be posted in school bathrooms etc.

Bullying Prevention Task Force. In our capacity as coordinator of the task force, we participated in seven meetings of a group at South Hill Elementary School working on a bullying prevention strategy for the 2025-26 school year.

Better Together for Mental Health. The Sophie Fund was a co-sponsor again in May 2025 of the annual mental health festival in Stewart Park. We provided funds for the Family Activities Pavilion, which hosted children-focused activities including story-telling, crafts, and games. The Family Reading Partnership gave away free copies of the illustrated children’s book “How Starling Got his Speckles,” also with sponsorship from The Sophie Fund.

Walks for Mental Health. We participated and provided an information tables at the fundraising walks in Spring 2025: NAMI Finger Lakes walk in Stewart Park and the American Foundation for Suicide Prevention campus walk at Cornell University.

The Sophie Fund was established in 2016 as a nonprofit advocacy organization supporting mental health initiatives aiding young people in the Ithaca area. We are a member of the New York State Suicide Prevention Council, and recipient of several honors: 2018 New York State Excellence in Suicide Prevention Award; 2023 MHANYS Friend of MHA Award; 2024 Agda Osborn Award; and 2024 James J. Byrnes Award for Excellence.

A Cornell Campus Walk to Prevent Suicide

Under sunny Spring skies, 200 students, staff, and faculty raised more than $12,600 on April 13 in the third annual Out of the Darkness Walk for suicide prevention on the Cornell University campus.

Cornell Dance Team in the Out of the Darkness Walk

Dispatched by the Big Red Marching Band, participants including the Cornell Dance Team, squash and fencing athletes, and the superhero known as the Cornell Batman trekked a two-mile route from Barton Hall along Garden Avenue, to Tower Road, and then Campus Road back to the starting point.

“You are making a difference,” said walk organizer Cheyanne Scholl, welcoming the participants inside Barton Hall. “You decided today that mental health and suicide prevention is an important issue and needs to be talked about. I applaud and appreciate every single one of you for being here and standing up in the fight against suicide and raising awareness for mental health issues.”

Walking on Garden Avenue

Featured speaker Disha, a first-year Cornell student, shared her personal story of overcoming suicidal thoughts and getting help. Because she excelled in her studies—she attended conferences, won international awards, and even patented inventions—even some healthcare professionals discounted her illness. She credits her high school counselor for putting her on the path for treatment.

Featured Speaker Disha

“I was very good at hiding my mental health struggles. She listened and saw past my smile and grades. And because of that, I told her the truth,” she recalled.

“Let me leave you with this, especially if you’re struggling. You may not want to exist right now, but someone is so happy that you have stayed for them. There are so many places to go, so many friends to love, and so much time to live. It takes a lot of strength to do your best when you feel your worst. Ask for help if you need it, and ask for it until someone listens. Never stop asking.”

Audrey McDougal, a licensed social worker with Cornell’s NY FarmNet, related that she has seen firsthand how mental health challenges and emotional pain can isolate people at a time when they are in greatest need of connection. She said she loves the “Strength in Numbers” motto of the NBA’s Golden State Warriors.

“The Warriors use this motto to indicate their selflessness, the power in everyone having a role. It speaks to collective effort, of what we can accomplish when we are not alone. At the Out of Darkness walks, I see countless people who are willing to bear witness to pain together. I see people talking about the hard things, accepting others without judgment, and overcoming the fear that can arise with offering—and accepting—help. I see strength in numbers,” McDougal said.

Audrey McDougal of Cornell’s NY FarmNet

Closing out the program, John Grealish, a fourth-year student in the Cornell College of Veterinary Medicine, performed “Rainbows Over Coeur d’Alene” in memory of a friend and fellow Cornell vet student, Yiannis Stathopoulos, who died by suicide in 2022.

Grealish’s original song was inspired by his experience at a veterinary leadership retreat in Idaho, which Stathopoulos had attended a year earlier shortly before his death. During a boat ride in the rain on Lake Coeur d’Alene, the participants sang “Lean on Me” in Stathopoulos’s memory. Grealish recalled that when they stepped ashore, a rainbow suddenly appeared overhead.

“Anyone who knew Yiannis would know that this is a person who was a source of brightness and friendship to everyone. He was accepting of everyone. He was a natural born leader,” Grealish said.

John Grealish performs “Rainbows Over Coeur d’Alene”

About 600 Out of the Darkness walks are held across the United States each year by the American Foundation for Suicide Prevention (AFSP) to raise awareness, collect research funds, give hope and show solidarity to those who struggle with suicidal thoughts and to suicide loss survivors, and send a message that “suicide is preventable and no one is alone.”

In 2023, 173 college campus walks with 26,000 participants raised $1.6 million. So far, the three Cornell walks from 2023 to 2025 have collected more than $44,000 in donations.

Among the participants in the 2025 Cornell Walk were 13 fundraising teams, with the Cornell HR Community Walk Team bringing in the most funds, $1,765. Other top teams included the Cornell Out of the Darkness Planning Committee, Cornell Athletics, and Team Hope. Leon and Jules Ginenthal were the top two individual fundraisers, with $735 and $663, respectively.

Participants were provided with “honor beads,” necklaces in vibrant colors signifying their connection to the suicide prevention cause—white for the loss of a child, red for the loss of a spouse or partner, gold for the loss of a parent, orange for the loss of a sibling, purple for the loss of a friend or relative, silver for the loss of a first responder or military member, green for personal attempt or struggle, teal for someone who struggles or has attempted suicide, blue for supporting the cause, and rainbow for the LGBTQ+ community.

A light to guide through the darkness

This year’s sponsors included: Suicide Prevention & Crisis Service of Tompkins County; Cornell University NY FarmNet; Halco Home Solutions; Zach Clark State Farm; Be Kind Ithaca; Taste of Thai Express; and Big Red Barbershop.

Cornellians left messages on the “Why We Walk” wall:

To support the cause

For myself and my brother. You are not alone!

In memory of Nick Budney

For my best friend Holly

To give someone hope

For the friends I almost lost. There is hope beyond the darkness.

To show up for those who could not. Even for themselves.

To remind myself that I am not alone

A light to guide through the darkness—Batman

CHAOS CREATES CHANGE!!

Your life is more precious than money, grades, human determinations of success. There is only one you and you are irreplaceable.

The things that make you are beautiful

You deserve to be here

Talk about it! PLEASE!

For Jack. I miss you!

You are loved!

Ask for help

Why We Walk

How are you feeling right now?

Hope Walks Here

A beautiful day for a walk

Along Tower Road

Organizer Cheyanne Scholl addresses the walkers

Participants in Barton Hall

Honor Bead ceremony

Cornell Health

NAMI Finger Lakes

Suicide Prevention & Crisis Service of Tompkins County

Advocacy Center of Tompkins County

#StopSuicide

Cheyanne Scholl and the AFSP Team

Photo Credits: Basie Bagnini Nagel/AFSP and The Sophie Fund

If you or someone you know feels the need to speak with a mental health professional, you can call or text the 988 Suicide and Crisis Lifeline at 9-8-8, or contact the Crisis Text Line by texting HOME to 741-741.