Campus Sexual Violence: Mind the “Red Zone!”

College campuses in the Ithaca area are buzzing with the return of students for the 2026-27 school year. Excitement is in the air as they reconnect with classmates and meet new friends. 

Unfortunately, for many students collegiate life comes with the threat of sexual and relationship violence. Each year, between the months of August through November, instances of sexual violence at universities in the United States increase drastically. 

This season is known as the “red zone,” beginning at the start of the fall semester and lasting through Thanksgiving break. More than 50 percent of college sexual assaults happen during this time, when new students are especially vulnerable as they adjust to their new environment and social circles, according to the Rape, Abuse, & Incest National Network (RAINN). 

Sexual violence does not cease as the “red zone” ends in December, so continued awareness is crucial. RAINN reports that more than a quarter of college undergraduate women “experience rape or sexual assault involving physical force, violence, or incapacitation.”

The Advocacy Center of Tompkins County and The Sophie Fund partner each year to create Be Safe at College, a simple flyer highlighting key resources to cultivate safer campuses, support sexual violence survivors, and hold perpetrators accountable. Upload it to your phone, pin a copy to your bulletin board, or hang up the flyeracross campus.

DOWNLOAD Be Safe at College PDF PNG

Information about how to find resources can feel daunting, especially if you or someone you know has experienced the immense trauma of sexual violence. 

The Advocacy Center’s Campus Resource Hub (linked through the QR codes) is updated to reflect current contact information, support resources, data, and more—unique to Ithaca College, Cornell University, and Tompkins Cortland Community College. 

“My hope is that students can feel empowered by both the knowledge they gain from these tools as well as confidence in the skills they already possess,” said Alex Kabat, the Campus Educator at the Advocacy Center.

“For many college students, coming to campus can be the first time they are living on their own. You deserve to have fun, enjoy new experiences, and immerse yourself into who you want to become. You also deserve safety, respect, and care. Remember: sexual violence is never a victim or survivor’s fault and support is available.”

In her role as Campus Educator, Kabat provides trauma-informed education, connection to resources, and dedication to support at each local college campus. She also provides programs, print materials, interactive tabling opportunities, and more. For any inquiries, email Alex directly: akabat@actompkins.org

Be Safe at College This Year

As the school year begins, college students across Tompkins County have arrived on campus equipped with a variety of unique personal experiences. Many students will live away from home for the first time. Others might be met with academic and social challenges they have never encountered before. All students deserve safety, respect, and care. 

New Cornell University students pose in front of the student union

Unfortunately, this time of transformation and growth can also coincide with sexual and relationship violence. Each year, between the months of August through November, instances of sexual violence at universities in the United States increase drastically.

This period of time is known as the “red zone,” beginning at the start of the fall semester and lasting through Thanksgiving break when many students go home. More than 50 percent of college sexual assaults happen during this time, according to the Rape, Abuse, & Incest National Network (RAINN). Sexual violence does not cease as the “red zone” ends in December, so continuing these conversations is crucial. 

The Advocacy Center of Tompkins County and The Sophie Fund partnered to create Be Safe at College, a simple flyer highlighting key resources to cultivate safer campuses, support sexual assault survivors, and hold perpetrators accountable. Pin a copy to your bulletin board, or upload it to your phone.

DOWNLOAD: Be Safe at College Resources

“I hope that the Be Safe at College flyer will be a resource for students to keep in their self-care toolkits, whether they think they will need it or not. It’s always helpful to know about support options for you and your friends because you deserve safety and compassion,” said Alex Kabat, Campus Educator at the Advocacy Center.

After graduating from Ithaca College in 2024, Kabat knew she wanted to provide support to the greater Ithaca community. Utilizing her own lived experiences as a college student, she provides trauma-informed education, connection to resources, and dedication to support at each local college campus: Cornell University, Ithaca College, and Tompkins Cortland Community College. She also provides programs, print materials, interactive tabling opportunities, and more. For any inquiries, email Kabat directly: akabat@actompkins.org

“Trust your gut—you know what feels best for yourself, so lean into that innate knowledge,” said Kabat. “No matter what happens, violence is never your fault and perpetrators are the ones who should be held accountable.”

RAINN’s “Prevention Tips for Students” web page also has a wealth of helpful information for college students.

SUPPORT RESOURCES

Advocacy Center of Tompkins County

Free, confidential, local support and advocacy for survivors, friends, and families around domestic or dating violence, sexual assault, and child sexual abuse.

Hotline (607) 277-5000

Office (607) 277-3203

Instagram: @advocacytc

Rape, Abuse & Incest National Network(RAINN)

RAINN operates the National Sexual Assault Hotline and provides programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Hotline 24/7 (800) 656-HOPE

Online (English)

Online (en español)

Instagram: @rainnn

EMERGENCY

911 Ithaca Police Assistance

988 Suicide & Crisis Lifeline

Cornell University

Cornell Police (607) 255-1111

Cornell Health & CAPS (607) 255-5155

Victim Advocacy (607) 255-1212

Title IX Office (607) 255-2242

Student Conduct (607) 255-4680

Ithaca College

Campus Police (607) 274-3333

CAPS (607) 274-3136

Title IX Office (607) 274-7761

Student Conduct (607) 274-3375

Tompkins Cortland Community College

Campus Police (607) 844-6511

Counseling (607) 844-6577

Title IX Office (607) 844-4440

Student Conduct (607) 844-8222 x6591

Where to Get Support

The Sophie Fund has released the 2023 guide to Mental Health Support and Crisis Services in Tompkins County.

The two-pager provides quick phone numbers and web links for suicide prevention, community and campus mental health clinics, local addiction recovery services, and sexual assault and domestic violence awareness and victim support. It also includes information about family and youth mental health support groups and how to locate a local primary care physician.

Copies of the guide can be posted on community bulletin boards and in clinical waiting rooms, distributed at schools, places of worship, and public events, or given to family members and friends. The guide can be easily downloaded and saved to laptops and mobile phones (note the QR code at the bottom of the guide) and shared via emails and social media.

Inspiration for the guide came from Cayuga Health Partners, which saw the value of providing the resource to primary care patients who screened for behavioral health complaints.

The Sophie Fund developed the guide in consultation with community health organizations, including the Tompkins County Whole Health, Suicide Prevention & Crisis Service, Cayuga Health, and Guthrie Cortland.

“There continues to be a stigma around mental health and seeking help for problems like depression, substance abuse, sexual assault and domestic violence,”  said Scott MacLeod, co-founder of The Sophie Fund.

“We hope that the guide will help people see how normal and easy it is to reach out for professional help. We also hope that the guide cuts through any confusion folks may have about the array of services available to them in the greater Ithaca community.”

DOWNLOAD Mental Health Support and Crisis Services PDF

DOWNLOAD SHAREABLE PNGs Page 1 Page 2

Be Safe at College!

A dark and often hidden side of student life is the prevalence of sexual assault. Know the resources for keeping yourself and others safe, supporting victims, and holding perpetrators accountable.

DOWNLOAD: Be Safe at College Resources

According to RAINN (the Rape, Abuse & Incest National Network), college women aged 18-24 are at three times greater risk of sexual violence. Among undergraduate students, 26.4 percent of females and 6.8 percent of males experience rape or sexual assault through physical force, violence, or incapacitation, RAINN statistics show.

Check out RAINN’s Staying Safe on Campus webpage for important advice that may make a world of difference in your college experience.

Here is contact information concerning sexual assault for students studying in Tompkins County:

SUPPORT

Advocacy Center of Tompkins County

Free, confidential, local support and advocacy for survivors, friends, and families around domestic or dating violence, sexual assault, and child sexual abuse.

Hotline (607) 277-5000

Office (607) 277-3203

Instagram: @advocacytc

Rape, Abuse & Incest National Network(RAINN)

RAINN operates the National Sexual Assault Hotline and provides programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Hotline 24/7 (800) 656-HOPE

Online (English)

Online (en español)

Instagram: @rainnn

GET INVOLVED

Sexual Violence Prevention Network (Cornell University)

Student organization helps victims and survivors and promotes equity in relationships through events, campaigns, and partnerships.

svpnetwork.cornell@gmail.com

Instagram: @svpn_cu

IC Strike (Ithaca College)

Student organization dedicated to education, activism, tangible change,and allyship for survivors of sexual assault and violence.

icstrike@ithaca.edu

Instagram: @icstrike

EMERGENCY

911 Ithaca Police Assistance

988 Suicide & Crisis Lifeline

Cornell University

Cornell Police (607) 255-1111

Cornell Health & CAPS (607) 255-5155

Victim Advocacy (607) 255-1212

Title IX Office (607) 255-2242

Student Conduct (607) 255-4680

Ithaca College

Campus Police (607) 274-3333

CAPS (607) 274-3136

Title IX Office (607) 274-7761

Student Conduct (607) 274-3375

Tompkins Cortland Community College

Campus Police (607) 844-6511

Counseling (607) 844-6577

Title IX Office (607) 844-4440

Student Conduct (607) 844-8222 x6591

Are You Safe on Campus?

It’s the start of a new academic year, and colleges are brimming with exciting academic challenges and social opportunities. A dark and often hidden side of student life, however, is the prevalence of sexual assault.

DOWNLOAD: Be Safe at College Resources

According to RAINN (the Rape, Abuse & Incest National Network), one out of every six American women has been the victim of an attempted or completed rape in her lifetime, and college women aged 18-24 are at three times greater risk of sexual violence.

Among undergraduate students, 26.4 percent of females and 6.8 percent of males experience rape or sexual assault through physical force, violence, or incapacitation, RAINN statistics show.

“College campuses can give you a sense of security, a feeling that everyone knows each other and watches out for one another,” RAINN says. “There are perpetrators who take advantage of this feeling of safety and security to commit acts of sexual violence.”

Check out RAINN’s Staying Safe on Campus webpage for important advice that may make a world of difference in your college experience.

“As bystanders, students can learn ways of stepping in to prevent crimes like sexual assault from occurring. When it comes to personal safety, there are steps you can take as well. No tips can absolutely guarantee safety—sexual violence can happen to anyone, and it’s not the only crime that can occur on a college campus. It’s important to remember that if you are sexually assaulted on campus it is not your fault—help and support are available.”

RAINN’s college webpage includes sections on increasing on-campus safety; protecting yourself in social settings; feeling safe after an assault; and additional resources for specifically for students.

Here is contact information concerning sexual assault for students studying in Tompkins County:

Advocacy Center of Tompkins County

Local support for survivors, friends, and families of domestic violence and sexual assault

Office (607) 277-3203

Hotline (607) 277-5000

Rape, Abuse & Incest National Network (RAINN)

RAINN operates the National Sexual Assault Hotline and provides programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Hotline (800) 656-HOPE

Online (English) (en español)

Cornell University

Cornell Police (607) 255-1111

Cornell Health & CAPS (607) 255-5155

Victim Advocacy (607) 255-1212

Title IX Office (607) 255-2242

Student Conduct (607) 255-4680

Ithaca College

Campus Police (607) 274-3333

CAPS (607) 274-3136

Title IX Office (607) 274-7761

Student Conduct (607) 274-3375

Tompkins Cortland Community College

Campus Police (607) 844-6511

Counseling (607) 844-6577

Title IX Office (607) 844-4440

Student Conduct (607) 844-8222 x6591