Marathon Swim to Support The Sophie Fund

Claire de Boer and Bridgette Hobart share a life-long passion for long-distance swims. To de Boer, swimming is akin to a spiritual experience, which makes her feel at peace and keeps her bonded to family history. For Hobart, propelling through the water is a gift that drives her forward in meeting life’s challenges.

Bridgette Hobart and Claire de Boer in Cayuga Lake (Credit: Alex Bayer/Cornell University)

The friends will attempt a joint milestone in their respective aquatic accomplishments on August 8-9: a relay swim the entire 38-mile length of Cayuga Lake, which will begin under a Sturgeon Moon and end some 20 hours later well before the sun begins to set the next day.

Their “Cayuga Swim for Mental Health” is a fundraiser for a cause that is dear to both women. They will swim in honor of de Boer’s nephew Rowan and Hobart’s nephew Corey, young men who tragically died by suicide in recent years.

De Boer and Hobart will donate the monies collected to The Sophie Fund, a local nonprofit that supports mental health initiatives aiding young people in the Ithaca area. The organization is named for Sophie Hack MacLeod, a Cornell University fine arts student who took her own life in Ithaca in 2016.

CLICK HERE TO DONATE TO THE FUNDRAISER

“My hope is our message inspires others to not give up, bring awareness to groups available for support,” said Hobart, 62, a business and technology consultant, who founded Dogged Perseverance, Inc., a nonprofit supporting animal rescue and K9 organizations.

De Boer and Hobart training in Cayuga Lake in July (Credit: Alex Bayer/Cornell University)

“It hurts my heart deeply when young people suffer with mental health challenges and feel ashamed or uncomfortable about getting help. We selected The Sophie Fund because of its award-winning strategies to effectively support young adults in Ithaca and Tompkins County,” said de Boer, 64, an Arts in Health consultant who is currently developing an Immigrant and Refugee Artist collective.

The swim brings the women’s long-standing connections to Cayuga Lake full circle: De Boer, an Ithaca native who lives in Mount Gretna, PA, completed a solo swim in 1984 while attending Cornell University; Hobart, who grew up in Binghamton and lives in Rock Stream on Seneca Lake and in Lake Hopatcong, NJ, did so three decades later, in 2015. Both swims are officially logged by the Marathon Swimmers Federation (MSF), as are those of two other Cayuga solo finishers, David Barra also in 2015 and Caroline Block in 2018. 

For this swim, de Boer and Hobart will enter the water near the village of Cayuga at the north end of the lake at 8 p.m. on August 8. They will take turns with one-hour stretches until they reach Allan H. Treman State Marine Park in Ithaca mid-to-late-afternoon on August 9.

CLICK HERE TO FOLLOW THE SWIM LIVE

They will swim in adherence to MSF relay swim rules, which allow no wetsuit nor buoyancy devices and an hourly scheduled change of swimmer, which must take place in the water. They will have a support boat accompanying them, as well as a kayaker for each of their swim turns.

Swimming the length of Cayuga Lake presents challenges, due to the great distance, winds, waves, currents, knots of seaweed, harmful algal blooms, and the occasional waterlogged tree branch. Hypothermia should also be a concern for de Boer and Hobart; although the lake water temperature can climb to the low 70s in August, getting in and out of the water repeatedly presents challenges in maintaining body heat.

The experienced marathoners are undeterred.

“When I swim, I listen to the sound of the bubbles, I watch the light playing in the water, and I smell the vegetation. It is a meditative experience, and I am totally in the moment almost all of the time,” said de Boer.

“Cayuga Lake is almost a spiritual experience. I feel deeply connected to it in ways that are difficult to describe. It has to do with family history, given all of the time our family spent on the water while I was growing up. It is also an inexplicable feeling of peace that I get when I am in the lake,” she added.

News clippings from Claire de Boer’s 1984 Cayuga Lake swim

Although de Boer enjoys other endurance sports including cycling, trail running, hiking, and cross-country skiing, she says that she is most at home in the water with a suit, cap, and goggles. She has swum several unofficial long distances in Maine and the Netherlands, and been part of United States Masters Swimming competitions for many years.

Hobart draws on similar memories of Cayuga Lake, where she enjoyed summer weekends on the family boat. As a teenager, she attended Cornell’s swim camp, which led to her first open water and lake crossing (“magical”).

When she was named High School Athlete of the Week in 1979, she told the Binghamton Sun-Bulletin that she had started swimming at age 11, and planned to swim the English Channel 50 years later when she turned 61. She made good on the boast, albeit a little earlier at age 51.

On September 18, 2014, Hobart crossed the channel from Samphire Hoe near Dover to Cap Gris Nez in France in 13 hours 28 minutes. The distance from coast to coast is 21 miles, but currents force swimmers into an S-curve journey that adds many more miles to the effort.

“The water has been an incredible gift to me to overcome the many challenges thrown my way. It is the one place I relax the most and just reflect on life and come to terms with what life has handed you. Water has a way of reminding you that you are strong, you can conquer anything, just focus one stroke at a time or moment by moment,” said Hobart.

After the English Channel triumph, Hobart had the idea to swim all of the swimmable Finger Lakes in one season, which is how she and de Boer met. As she planned her feat on Cayuga Lake in 2015, a mutual acquaintance connected her to de Boer for advice about the 38-mile challenge. “Claire wished me well and said she’d love to see me finish. That was incredible motivation for me,” said Hobart.

Bridgette Hobart with her team after her 2015 Cayuga Lake swim

On the day of the swim, de Boer followed Hobart’s journey through a GPS tracker. Discovering that Hobart was making good progress, de Boer interrupted a Maine vacation, hopped in her car, drove 400 miles to Ithaca, commandeered a boat, and dove into the lake to bring Hobart home. Goggles to goggles, it was the first time the two women had met in person.

De Boer and Hobart talked about doing a Cayuga Lake relay together for years, finally deciding that the 10th anniversary of Hobart’s 2015 solo swim presented the right moment—and an opportunity to find purpose out of their family tragedies.

“It was an experience I will never forget. Since my 2015 swim, Claire and I have done many swims, lost our fathers around the same time, our mothers, and then we each lost a nephew to suicide. This Cayuga relay swim is coming together to bring awareness and raise funds in memory of our nephews to support mental health,” Hobart said.

Co-Founder Scott MacLeod said The Sophie Fund is grateful for the Cayuga Lake swim to support the organization’s mental health advocacy.

“Besides being incredible athletes, Claire and Bridgette are humanitarians in their everyday lives who work to make the world a better place.” he said. “We are profoundly touched that they would dedicate this historic Cayuga Lake swim to young nephews they each tragically lost to suicide. Their swim brings greater awareness about mental health and suicide prevention in the Ithaca community and beyond.”

If you or someone you know feels the need to speak with a mental health professional, you can call or text the 988 Suicide and Crisis Lifeline at 9-8-8, or contact the Crisis Text Line by texting HOME to 741-741.

Helping Families Cope with Mental Illness

Are you dealing with a mental health challenge in your family? An extremely valuable and life changing in-person summer course in Ithaca is now open for registration with the Finger Lakes chapter of the National Alliance on Mental Illness.

NAMI’s eight-session Family-to-Family program will run on Wednesday evenings from 5:30–8:00 p.m. from July 23 through September 10.

Click here to REGISTER for the free course.

The course is for family members, partners or friends with a relative or loved one with a mental health condition, even if the condition is not diagnosed. It is taught by trained family members of people with a mental health condition.

The course offers insights into the impact mental health conditions have on the entire family, combats discrimination, and promotes healing.

It is designed to help family members and friends understand and support their loved one while maintaining their own well-being.

Participants improve their self-care and communication skills, learn problem-solving techniques, and how to better advocate for their family member.

Among the skills participants learn:

  • How to solve problems and communicate effectively
  • Taking care of yourself and managing your stress
  • Supporting your loved one with compassion
  • Finding and using local supports and services
  • Up-to-date information on mental health conditions and how they affect the brain
  • How to handle a crisis
  • Current treatments and therapies
  • The impact of mental health conditions on the entire family

Multiple research studies have shown that participants in the NAMI Family-to-Family course:

  • Demonstrate significantly greater overall empowerment as well as empowerment within their family, the service system and their community
  • Possess greater knowledge of mental illness
  • Maintain higher rating of coping skills
  • Experience lower ratings of anxiety related to being able to control conditions
  • Have higher reported levels of problem-solving skills related to family functioning.

For more information, email: support@namifingerlakes.org.

Click here to REGISTER

NOT Terminated: Tompkins Crisis Support for LGBTQ+

The Trump administration on June 17 literally cut off a valuable lifeline for LGBTQ+ youth: specialized support at the national 988 Suicide & Crisis Lifeline. However, LGBTQ+ youth and other LGBTQ+ help seekers in Tompkins County can continue to be served through various options and workarounds.

Since the federally funded 988 hotline was launched in 2022, LGBTQ+ youth callers could “Press 3” to be routed to a counselor who specializes in LGBTQ+ support at The Trevor Project. The option was based on research and data showing that gay and transgender people experience distinct mental health challenges and disproportionately high suicide rates.

Nonetheless, other options for confidential support, answers, and information remain for those seeking LGBTQ+ specialized support, according to Tiffany Bloss, executive director of the Suicide Prevention & Crisis Service of Tompkins County (SPCS), which staffs the 988 call center for Tompkins and 16 surrounding counties.

SPCS notes that support is still available directly at The Trevor Project, an advocacy organization that provides a hotline for LGBTQ+ youth up to age 25. To reach The Trevor Project LGBTQ+ help seekers dial (866) 488-7386 or text START to 678-678 to be connected with a specialized counselor.

Callers can also phone other specialized services directly, such as the Trans Lifeline at (877) 565-8860 and the SAGE National LGBT Elder Hotline at (877) 360-5428.

Moreover, Bloss explained, SPCS operates a separate 24/7 LGBTQ+ Peer Support Line at (607) 276-1771. SPCS describes the Peer Support Line as “a safe space for members of the LGBTQ+ community—any age and any identity, or those who are worried about a loved one—to reach out and speak directly with a trained, culturally competent peer of the community who understands the journey they are experiencing.”

“We are here for you. We want you to know there is still support available during these tumultuous times,” Bloss said.

According to the U.S. Substance Abuse and Mental Health Services Administration, the government ordered the termination of 988’s LGBTQ+ function to “focus on serving all help seekers.”

The New York Times reported that the move appeared in line with the Trump administration’s broader efforts to eliminate services for and legal recognition of transgender people.

Trump’s White House Office of Management and Budget has previously described the LGBTQ+ function as “a chat service where children are encouraged to embrace radical gender ideology by ‘counselors’ without consent or knowledge of their parents,” the newspaper reported.

The New York Times noted that the Trump administration’s efforts have also included cutting funding for research on LGBTQ+ health, and executive orders seeking to eliminate diversity, equity and inclusion efforts, which affect LGBTQ+ people as well as people of color and others.

But Bloss said that her organization is undeterred.

“What is happening to the LGBTQ+ community right now is devastating and our hearts go out to everyone affected—members of the community, their families and other allies, the staff who support this specific service, and the ripple goes on,” she said.

“We will not stop advocating for the rights of the LGBTQ+ community. We hear you. We see you. You matter. The world is an incredibly scary place right now. Reach out and talk with us. You are not alone in this.”

The Trevor Project: Dial (866) 488-7386 or Text START to 678-678.

LGBTQ+ Peer Support Line: Dial (607) 276-1771.

Trans Lifeline: Dial (877) 565-8860.

SAGE National Elder Hotline: Dial (877) 360-5428.

If you or someone you know feels the need to speak with a mental health professional, you can call or text the 988 Suicide and Crisis Lifeline at 9-8-8, or contact the Crisis Text Line by texting HOME to 741-741.

NAMI Walks for Mental Health

The on-again, off-again drizzle of a Saturday afternoon did not stop our Tompkins County mental health campaigners. Not for a second.

Nearly 200 supporters participated in the fundraising walk for the Finger Lakes chapter of the National Alliance on Mental Illness at Ithaca’s Stewart Park on May 3, bringing in more than $34,000 for NAMI’s support and education programs.

The walk begins!

The annual NAMI Walks event drew 31 fundraising teams led by Buoyant Punk which collected $3,524, Together We Walk with another $3,065, and EACMSI & IHS with $2,343.

Two new teams surpassed the $1,000 mark: Moral Psych Superstars comprising students from Cornell University and Ithaca High School brought in $2,027; TC Legs—members of the Tompkins County Legislature—raised $1,775.

NAMI-FL Executive Director Sandra Sorensen was the No. 1 individual fundraiser, with $2,884. But she noted that the event is about far more than collecting donations.

NAMI-FL’s Sandra Sorensen, Kathy Taylor, and Matt Taylor

“People gather, connections are made, stories are shared, laughter resonates, and smiles are endless. We walk to break the stigma around mental health and to bring the community together. We are very thankful for the huge impact this had on NAMI Finger Lakes,” said Sorensen. 

The other top individual fundraisers were Jae Sullivan, Hayden Plattus, Howard Reid, Bob Chiang, Meggin Rose, Chris Bobrowich, Aryeal Jackson, Lisa Gerber, and Dave Archer.

Click here to DONATE

NAMI Walks fundraising continues online until June 14

The 5K Runners: On Your Marks!

NAMI-FL Program Manager Jason Hungerford shared how he initially connected with and was aided by NAMI following the suicide death of his husband Jason Seymour in 2017.

NAMI-FL Program Director Jason Hungerford

“What NAMI gave me was an education to learn about the illness that he was battling. It allowed me to gain tools for empathy and communication rather than the resentment and fear and panic that I was feeling. And it really changed the course of my life,” he told the participants before the walk began. In 2021, Hungerford launched the spouse and partner support group at NAMI.

Other speakers included Kayla Matos, a member of Ithaca Common Council and acting Ithaca mayor, and Chloë Moore from the office of State Senator Lea Webb.

“Today, we walk just not in solidarity, but with purpose. Mental health impacts every part of our community, every family, every workplace, every individual. Yet too often it is overlooked. Events like this remind us that no one is alone and that that asking for help is a sign of strength,” said Matos.

“This work does not belong to one person or one organization. It takes all of us. You must keep having these conversations, uplifting one another, and supporting the grassroots organizations that are leading this work every day,” she added.

Ithaca Common Council Member Kayla Matos

Moore said that NAMI Walks events are an important way to break the stigma around mental health.

“What everybody’s doing here today and showing up like this is really an act of hope, which is something that we need a lot of right now. Coming together to have this hope around mental health is a really, really powerful form of community and resistance,” they said.

Beloved Ithaca artist SingTrece led the walkers out of the Stewart Park Pavilion with the song, “Stand by Me.”

“In a time like this, where we need to stand together, this is the perfect group to be around. Sometimes we feel alone, we don’t know who is there. I want you to think of the person that has stood by you, no matter what stage of life you have been in, what chapter of life you have been in, just knowing that you got that one person,” she said.

SingTrece sings “Stand by Me”

NAMI Walks funds programs such as peer-led support groups for family members, caregivers and loved ones of individuals living with mental illness.

NAMI Finger Lakes offers an array of peer-led programs that provide free education, skills training, and support. It operates a HelpLine where experienced volunteers answer calls for support and mental health resources. The number is (607 273-2462).

Several organizations supported the event with information tables, including the Suicide Prevention & Crisis Service of Tompkins County, American Foundation for Suicide Prevention Greater Central New York, Finger Lakes Independence Center, Sensory Nourishment, NY FarmNet, and The Sophie Fund. Be Kind Ithaca and Free Hugs Ithaca greeted the walkers en route with kindness and hugs.

Sponsors of the 2025 NAMI Walks include Segal & Sorensen, Cayuga Health, Tompkins Community Bank, Wegmans, Cornell University, CFCU Community Credit Union, Guthrie, Howard Hanna, and Cayuga Landscape

NAMI Finger Lakes is one of some 600 local affiliates of the national organization, a grassroots mental health organization founded in 1979 dedicated to building better lives for the millions of Americans affected by mental illness. NAMI says its mission is to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones.

Check Out Your Mental Health Resources!

May is Mental Health Awareness Month! Take the time to know what mental health support resources are available locally if you live in Tompkins County. Resources are helpful to those experiencing mental health disorders, as well as to their families and friends. If you are at all concerned about your mental health, or about a loved one or someone you know, stay up to date about mental health and how to get help. You may even save a life.

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Here are some national online resources to check out:

National Alliance on Mental Illness (NAMI)

NAMI is America’s largest grassroots mental health organization, with hundreds of local affiliates, state organizations, and volunteers who raise awareness and provide support and education.

Mental Health America

Mental Health America is a non-profit organization that provides mental health advocacy, education and services to a specific service area, such as a state, county or metropolitan area. Affiliates bring together mental health consumers, parents, advocates and service providers for collaboration and action to inform, support and enable mental wellness, and emphasize recovery from mental illness.

American Foundation for Suicide Prevention (AFSP)

AFSP’s mission is to save lives and bring hope to those affected by suicide. Its five core strategies include funding scientific research; offering educational programs for professionals; educating the public about mood disorders and suicide prevention; promoting policies and legislation that impact suicide and prevention; providing programs and resources for survivors of suicide loss and people at risk.

988 Suicide & Crisis Lifeline

Trained and caring counselors support people (or their loved ones) with mental health struggles, emotional distress, alcohol or drug use concerns. Free and confidential calls 24/7/365.

The Child Mind Institute

The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. Its teams work to deliver the highest standards of care, advance the science of the developing brain, and empower parents, professionals, and policymakers to support children when and where they need it most.

Society for the Prevention of Teen Suicide (SPTS)

Society for the Prevention of Teen Suicide is an information and training resource for community and professional organizations, educators, and parents. SPTS’s aim is to reduce the number of youth suicides and attempted suicides by encouraging public awareness through the development and promotion of educational training programs.

The Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning (LGBTQ) young people ages 13-24.

The Steve Fund

The Steve Fund is the nation’s only organization focused on supporting the mental health and emotional well-being of college students of color. It works with colleges and universities, outstanding non-profits, researchers, practitioners, and with groups serving diverse populations to stimulate dialogue and promote effective programs and strategies that build understanding and assistance for the mental and emotional health of the nation’s students of color as they enter, matriculate in, and transition from higher education.