They Walk for Mental Health

Nearly 200 mental health champions participated in the annual fundraising walk for the Finger Lakes affiliate of the National Alliance on Mental Illness (NAMI) at Ithaca’s Stewart Park on May 3, surpassing the organization’s $50,000 goal for NAMI’s support and education programs.

NAMI Finger Lakes Executive Director Sandra Sorensen and friend lead the way

Thirty-eight teams and countless individuals participated in the local NAMIWalks event this year, led by Bouyant Punk which collected $6,213, Together We Walk with another $4,619, and Team Archer with $3,338. Other teams hitting the $2,000 mark included PhenomiNAMInal with $2,495, Ithacares $2,461, and Deb’s Team $2,200.

David Archer was the No. 1 individual fundraiser, with $3,288. Other top individual fundraisers included: Sandra Sorensen (NAMI Finger Lakes executive director), Jae Sullivan, Meggin Rose, Bon Chiang, Jason Hungerford, Joni Spielholz, Howard Reid, Helen Ann Yunis, and Mollie Kristof.

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NAMIWalks fundraising continues online

The event’s keynote speaker was Ithaca Mayor Robert Cantelmo, who thanked NAMI for helping fight the social stigma around mental health.

“Those of you who know me who have heard me speak at events like this before know that I’m very open about my own mental health challenges,” Cantelmo said. “I live with Obsessive-Compulsive Disorder. One of the most important things we can do, in addition to raising awareness, is trying to work a little harder to destigmatize mental health challenges.”

“There’s an enormous number of folks who live with them. It’s not always easy to get out of bed in the morning, but we have to make that choice every day. We have to support our loved ones and they have to do the same. I’m just so grateful. Your city is behind you, really supportive of you being out here today, doing everything you’re doing.”

Another speaker was Serena Exantus, coordinator of NAMI’s Sharing Hope program, which is designed to bring mental wellness, conversation, and an open space for the Black community.

“The reason why I got involved in this initiative is because while I was very passionate about mental health, there was a gap in the community. As people who are navigating mental wellness, we need people who look like us and understand us and where we can relate to them. And that’s what’s so great about NAMI, that they create programs that meet people where they are.”

The event involved a 1-mile walk, a 5K “fun run,” games in the Kids Zone, massages by Attuned Life, snacks, and music by DJ Anthony. NAMI and other local mental health organizations staffed information tables sharing mental health resources available in the local community.

This year’s walk included a raffle of locally donated items: massages, gift certificates for local restaurants, wine, gift baskets, Science Center tickets, Strong Museum passes, New York Mets tickets, and sporting paraphernalia from local teams. 

NAMI Finger Lakes offers an array of peer-led programs that provide free education, skills training, and support for family members, caregivers, and loved ones of individuals living with mental illness.

It operates a HelpLine where experienced volunteers answer calls for support and mental health resources. The number is (607) 252-6264.

According to NAMI Finger Lakes Program Manager Jason Hungerford, donations have enabled the organization to expand its programming and make a major impact over the past year. For example, NAMI has offered additional Family-to-Family mental health education classes, the Sharing Hope conversation series, and training for 60 additional first responders in NAMI’s Overwatch Peer Support.

Hungerford said that the chapter aided some 290 individuals through three unique support groups that meet twice a month. The organization has also reached more than 1,300 students and community members through mental health education and awareness presentations like Ending the Silence.

Sponsors of the 2026 NAMIWalks included Segal & Sorensen, Cayuga Health, Tompkins Community Bank, Wegmans, Cornell University, Guthrie, Cayuga Landscape, Excellus, del Lago Resort & Casino, Beginnings Credit Union, Finger Lakes Grassroots Festival, Howard Hanna, and Copper House Coffee.

NAMI Finger Lakes is one of some 600 local affiliates of the national organization, a grassroots mental health organization founded in 1979 dedicated to building better lives for the millions of Americans affected by mental illness. NAMI says its mission is to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones.

Hochul: Restrict Smartphone Use in New York State Schools

Governor Kathy Hochul has proposed legislation to restrict smartphone use in K-12 schools throughout New York State, saying the measure would advance distraction-free education for the benefit of students and their mental health.

Governor Kathy Hochul launches smartphone-restriction initiative

Under the proposal, use of smartphones and other internet-enabled personal devices would be prohibited on school grounds for the entire school day, including classroom time and other settings like lunch and study hall periods.

Students would still be authorized to have access to simple cell phones without internet capability, as well as internet-enabled devices officially provided by their school for classroom instruction, such as laptops or tablets used as part of lesson plans, Hochul said.

Additionally, the proposal notes several exemptions to the smartphone restrictions, such as for students who require access to an internet-enabled device to manage a medical condition, where required by a student’s Individualized Education Program, or for other academic purposes like translation. Schools must give parents a way to contact their kids during the day if needed, according to the proposal.

The restrictions would begin with the 2025-26 school year and would apply to all schools in public school districts, as well as charter schools and Boards of Cooperative Educational Services (BOCES).

Schools would be required to develop their own plans for storing smartphones during the day, giving administrators and teachers the flexibility to do what works best for their buildings and students. Hochul’s proposal includes $13.5 million in funding to help schools that need help purchasing smartphone storage solutions.

In announcing the proposal, Hochul released a report, “More Learning, Less Scrolling: Creating Distraction-Free Schools,” with recommendations gathered from a statewide listening tour with students, parents and teachers regarding excessive smartphone use in schools.

The report said that smartphones distract students and inhibit learning and creativity, and that phone-free school environments support the mental health of students and teachers without compromising student safety. The report said that an effective distraction-free policy must  restrict phone for the entire school day and not solely during classroom times.  Schools can strengthen their distraction-free environment by connecting more students with in-person engagement like clubs, sports, arts and other programming, the report added.

Hochul launched her smartphone restriction push at an event held Wednesday at Farnsworth Middle School in Guilderland, NY. Farnsworth initiated a smartphone ban at the beginning of the school year. Hochul was joined by New York State United Teachers President Melinda Person, New York State Parent Teacher Association Vice President and parent Roberto Rijos, Farnsworth Middle School student Anika Bhupati, New York State Police Superintendent Steven James, NAACP New York City Chapter President Anthony Harmon, State Senator Patricia Fahy, and Farnsworth school leaders.

“All across America, war is being waged for our children’s minds. It is that profound. Kids are being deceived with addictive algorithms, toxic social media. Cell phones can be so manipulative. It becomes addictive, like a drug. These young people, and I’ve heard them, they’re calling for help,” Hochul said.

“As the adults in the room, the policymakers, it’s our job to pick up that call. I believe we will be judged harshly if we don’t look at the data that is so overwhelming of the negative impact of social media and cell phones on children’s developmental abilities to function not only as kids but as adults. And how so many times social media platforms have had a profoundly negative impact on our children’s mental health, especially the young girls who are contemplating suicide and screening for depression at higher rates than ever before. There’s something going on here. We can no longer turn a blind eye to it.”

Farnsworth Middle School, Guilderland, NY

Hochul framed her proposal as part of her ongoing commitment to protecting youth mental health and promoting student success in the digital age. Last year, she signed a first-in-the-nation law to restrict addictive social media feeds for minors.

In Ithaca, Hochul’s proposal drew support from Mayor Robert Cantelmo and The Sophie Fund.

 “We have seen time and again that we cannot rely on tech companies to prioritize our children over their bottom line. Governor Hochul is taking a firm stance to put learning and our educational environments first by empowering administrators to keep addictive cellphone use out of the classroom. I am grateful to see the Governor pair this initiative with $13.5 million in proposed funding to facilitate its implementation,” Cantelmo said.

Co-founder Scott MacLeod said that The Sophie Fund is grateful for the governor’s robust efforts to address the mental health challenges facing young people.

“The governor’s initiative to restrict the use of smartphones in schools is a critical step in keeping our kids focused on classwork and safer from the harms associated with digital overload in today’s youth culture. We know that addictive scrolling and interactions on social media correlate with depression, anxiety, loneliness, cyberbullying, and even suicidal ideation,” he said.

“Beyond appreciating its envisioned day-to-day practical impact, we welcome Governor Hochul’s proposal as a call to action for parents, school personnel, and all youth-serving professionals to intensify the work of safeguarding the mental wellbeing of children growing up in our precarious digital age.”

Encore! Ithaca’s Fun Festival for Mental Health

Better Together for Mental Health,” a free community-wide celebration, is back for its second iteration this year on Saturday May 11 from 11 a.m. to 3 p.m. at Ithaca’s Stewart Park.

Alan Rose and the Restless Elements

This event, in honor of Mental Health Awareness Month, is a fun day of activities for all ages. Attendees can enjoy live music, dance, wellness workshops, face-painting and carousel rides for kids, indulge in free street food and ice cream, and much more.

Stewart Park will be abuzz with community organizations, mental health providers, instructors, and entertainers, in a vibrant atmosphere for learning, laughter, and connection.

“The turn-out last year for our inaugural event was incredible, and we are so pleased to bring this event back again for our community,” said Jaydyn McCune, co-chair of the planning committee.

“This event highlights things we can all do on a daily basis to help keep ourselves and others mentally healthy. We encourage everyone to come out and join us to celebrate wellness. Let’s make mental health a collective priority, because we are truly ‘Better Together.’” 

The event kicks off at the Large Pavilion with a public proclamation for Mental Health Awareness Month from City of Ithaca Mayor Robert Cantelmo. New York State Senator Lea Webb and Assemblymember Anna Kelles will give opening remarks.

Cantata Singers

Alan Rose and the Restless Elements get the beats started with a musical tribute, “The Better Together Song.” Other featured performers include Mandy Goldman, Penelope Voss, Joe Gibson and Dan Collins, the Cantana Singers, Rose Alaimo and Stan Stewart, GIAC Jumpers, and Crossroads the Clown.

The Small Pavilion is the venue for wellness workshops on meditation, life-coaching, choral singing, conflict management, and life balance.

A special tent space in the park will host interactive activities, including story time for children, yoga, sound therapy, meditation, and a singing circle.

Luna Inspired Street Food, Yxi’s Arepas & the Chef Gordito, Meg A Moo’s Ice Cream, and Purity Ice Cream Co. will be providing free eats for attendees.

Dan Collins and Joe Gibson

Representatives from over 30 community organizations will spread out along the walking path of the park, to share information about their programs as well as provide wellness-based activities, such as arts and crafts and lawn games.

Better Together is organized by more than 15 local organizations and dozens of artists, musicians, mental health practitioners, and volunteers. 

This year’s event is sponsored by Cayuga Health, CFCU Community Credit Union, Guthrie, True Insurance; funded in partnership by Friends of Greg, The Sophie Fund, Northwestern Mutual, Sciarabba Walker & Co.; and supported by the Community Foundation of Tompkins County, Duthie Orthodontics, Health & Unity for Greg, Tompkins Community Bank, and McCutcheon, Patel, Livermore & Associates DDS. In-kind donations are provided by Wegmans, Gimme! Coffee and Ithaca Coffee Co.; along with personal donations from Carla and Steve Fontana, Gene Yarussi, and numerous others.

Stan Stewart and Rose Alaimo

Mandy Goodman

Penelope Voss