Cornellians: Join the Campus Walk to Prevent Suicide on April 26!

Besides finishing up Spring semester, a team of Cornell University volunteers has another goal: getting fellow Cornellians to open up about their mental health and to utilize support resources if they need them.

Students participating in the 2025 AFSP Campus Walk at Cornell

The American Foundation for Suicide Prevention’s fourth annual “Out of the Darkness” Campus Walk at Cornell will take place on Sunday April 26. The committee of volunteers led by chief organizer Cheyanne Scholl includes Cornell staff, students, and faculty along with community members.

“The walk aims to improve the visibility of mental and physical health resources on the Ithaca campus while also reminding all members of campus that they are not alone if they are struggling,” said Scholl.

“As a student-facing manager on campus, I constantly hear about how stressed and overworked these students are and they continue to stretch themselves thinner and thinner,” Scholl added.

“We need to continue talking about mental health and make sure they know where to turn when things feel too big and too hard to manage. The walk benefits campus by starting conversations about suicide prevention and mental health as well as providing a wide array of potential resources to turn to when you need them most.”

Disha, one of the student organizers, stresses the benefits of raising awareness on campus.

“Most people here don’t talk about mental health,” she said. “We aren’t really taught how to stay on top of our mental health nor do people realize how to use the services. People act like they are never sad or upset, even though that’s totally normal. Mental health needs to be talked about more.”

The 2023, 2024, and 2025 Cornell Campus Walks brought participation from hundreds of students, faculty, and staff and raised more than $50,000 for AFSP research and programming. The goal this year is to collect $15,000 in donations.

Click here to register, create a fundraising team, or donate to the Cornell Campus Walk

More than 500 AFSP Out of the Darkness walks are held across the country each year. Besides raising funds, the walks send a message that “suicide is preventable, and no one is alone,” and help build a community around mental health. They show solidarity and bring hope for suicide attempt survivors or loss survivors.

Fundraising or donating are not requirements to take part in the Campus Walk; everyone from the Cornell community and beyond is welcome.

The event starts at 11 a.m. in Barton Hall with Campus Walk check-ins; a mental health resource fair featuring local and campus health providers; yard games; a raffle with donated items from local and campus businesses; a memorial and positivity sticky note wall; snacks including cotton candy and popcorn, and more.

At 12 Noon the kickoff ceremony will commence with speakers, and an honor bead ceremony to commemorate lost loved ones and lived experiences. Speakers include Nambita Sahai, co-president of Cornell’s Empathy, Assistance & Referral Service (EARS); and Sandra Sorensen, executive director of NAMI Finger Lakes based in Ithaca.

Walkers will follow an accessible two-mile route through the center of the beautiful Cornell campus. It is for people of all fitness levels and abilities. Participants may also walk/roll on Barton Hall’s indoor track.

Sponsors of this year’s Cornell Campus Walk include: Suicide Prevention and Crisis Services of Tompkins County; NY FarmNet; Halco Home Solutions; Be Kind Ithaca; Free Hugs Ithaca; and Taste of Thai Express.

To connect with AFSP’s campus efforts, email: cornellafsp@gmail.com.

If you or someone you know feels the need to speak with a mental health professional, you can call or text the 988 Suicide and Crisis Lifeline at 9-8-8, or contact the Crisis Text Line by texting HOME to 741-741.

For AFSP support and/or other resources, please visit www.afsp.org/get-help and www.afsp.org/resources.

The Art of Renewal @ Orozco Gallery

In times of uncertainty, art remains a powerful act of resilience. This April and early May, Orozco Gallery will open its doors for the second year as a vibrant pop-up space dedicated to creativity, connection, and cultural celebration. The venue is located at 115 S. Cayuga Street (next to Hawi Ethiopian Cuisine).

Orozco Gallery activates underutilized storefronts, transforming empty spaces into temporary hubs for arts, culture, and community. Throughout the month, the gallery will feature artist talks, live music, dance performances, workshops, film screenings, and family-friendly gatherings, inviting community members of all ages to participate in a welcoming, sober environment.

Many events are free or offered on a sliding scale to ensure accessibility. Select programs require RSVP. Full details and the complete schedule are available at orozcogallery.com.

Now more than ever, art is an act of resistance and renewal—a way to reclaim joy, foster dialogue, and strengthen community bonds. This series is organized and founded by community maker, curator, and activist Yen Ospina in collaboration with the Latino Civic Association of Tompkins County, with support from GreenStar Food Co+op with opening catering from JoJo Cook, and with additional support from the Latina/o Studies Program at Cornell University.

This year’s pop-up is presented in loving memory of Debra Castillo, who championed Ospina’s work as a community maker, activist, and artist. Ospina and Castillo had envisioned building this initiative into an annual gathering. In honor of Castillo’s legacy, Ospina is committed to continuing the pop-up each year as a space for cultural celebration and collective care.

—Orozco Gallery

CLICK TO DOWNLOAD CALENDAR

Event Schedule

Friday, April 3 | 5:00–8:00 PM

Grand Gallery Opening Reception

Celebrate the launch of the pop-up season with non-alcoholic drinks by Open Spaces and food by Jojo Cook. Free; all ages welcome.

Saturday, April 4 | 4:00–6:00 PM

Easter Egg Painting

A creative evening for all ages. Sliding scale fee; non-alcoholic drinks available.

Tuesday, April 7 | 3:00–5:30 PM

Work, Tea & Lo-Fi

Bring your laptop or journal and co-work to lo-fi beats. All ages; free (tea fee).

Wednesday, April 8 | 5:00–7:00 PM

Clothing Swap & Chill

Bring three articles of clothing to swap and mingle. Free; non-alcoholic drinks available.

Thursday, April 9

Panaderia Peluche Artist Talk & Workshop 6:00 – 7:00 PM Melissa Castillo Artist Talk & Workshop 7:00 – 8:00 pm Ages 14+; free; supplies included; RSVP encouraged

Friday, April 10

Poison Apple Society Artist Talk & Workshop 6:00 – 7:00 PM Sarah Lopez Artist Talk & Workshop 7:00 – 8:00 pm Ages 14+; free; supplies included; RSVP encouraged

Saturday, April 11 | 7:00–9:00 PM

Date Night: Live Bossa Nova Jazz
Free; ages 14+; non-alcoholic drinks available.

Sunday, April 12 | 4:00–6:00 PM

Sip & Paint (Bob Ross–Inspired)

Sliding scale; ages 14+; supplies included; RSVP encouraged.

Tuesday, April 14 | 3:00–5:30 PM

Work, Tea & Lo-Fi

Bring your laptop or journal and co-work to lo-fi beats. All ages; free (tea fee).

Wednesday, April 15 | 7:00–9:00 PM

Latine Drag Night featuring Skarlet Killz & Queentessential & Noah Phence Free; all ages welcome; non-alcoholic drinks available.

Thursday, April 16 | 6:00–8:00 PM

Luna Fiber Studios Artist Talk & Workshop 6:00 – 7:00 PM Gabriella Evergreen Artist Talk & Workshop 7:00 – 8:00 pm Ages 14+; free; supplies included; RSVP encouraged.

Friday, April 17

Annie Sheng Artist Talk & Workshop 6:00 – 7:00 PM Rory Ruiz Romero Howell Artist Talk & Workshop 7:00 – 8:00 pm

Ages 14+; free; supplies included; RSVP encouraged.

Saturday, April 18 | 7:00–9:00 PM

Afro-Cuban Live Music with Venissa Santi 3rio Free; ages 14+; non-alcoholic drinks available.

Sunday, April 19 | 5:00–6:00 PM

Lily Pad Puppet Theatre

Free; all ages welcome; non-alcoholic drinks available.

Tuesday, April 21 | 5:00–6:00 PM

Work, Tea & Lo-Fi

Bring your laptop or journal and co-work to lo-fi beats. All ages; free (tea fee).

Wednesday, April 22 | 5:00–6:00 PM

Bilingual Story Time

In collaboration with Buffalo St Books, Free; all ages welcome.

Thursday, April 23 | 6:00–8:00 PM

Make Your Own Paper Doll

Ages 14+; free; supplies included; RSVP encouraged.

Friday, April 24

Carolina Osorio Gril Artist Talk & Workshop 6:00 – 7:00 PM Yamilka Portorreal Artist Talk & Workshop 7:00 – 8:00 pm

Ages 14+; free; supplies included; RSVP encouraged.

Saturday, April 25 | 7:00–9:00 PM

Film Night: The Shape of Water

Free; ages 18+; bring pillows or a comfortable camping chair.

Sunday, April 26 | 4:00–6:00 PM

Zine Workshop

Ages 18+; sliding scale; supplies included; RSVP encouraged.

Tuesday, April 28 | 5:00–6:00 PM

Work, Tea & Lo-Fi

Bring your laptop or journal and co-work to lo-fi beats. All ages; free (tea fee).

Wednesday, April 29 | 5:00–7:00 PM

Make Your Own Victorian Puzzle Letter

Ages 14+; sliding scale; supplies included; non-alcoholic drinks available. RSVP encouraged.

Thursday, April 30 | 6:00–7:00 PM

Latin Dance Class

Ages 14+; sliding scale; bring water and comfortable shoes.

Friday, May 1 | 5:00–8:00 PM

Closing Reception

Free; catering by Zócalo; drinks by Open Spaces.

Saturday, May 2 | 8:00 PM–12:00 AM

The Dutchess of Spirit Posse Dance Party

Sliding scale; ages 18+; non-alcoholic drinks available.

Supporting Newcomers to Ithaca

The Sophie Fund’s 2025 “Cupcake Button” fundraising campaign collected $1,119.00 for the Ithaca Welcomes Refugees (IWR) organization. The campaign was spearheaded by several Cornell University student organizations: RISEUP Cornell; Cornell Circle K; Pre-Professional Association Towards Careers in Health (PATCH); Alpha Phi Omega Gamma Chapter, and Hotel Graduate Student Organization. Student leaders presented the donation check to IWR Executive Director Casey Verderosa at a luncheon at the Statler Hotel on February 20.

IWR Executive Director Casey Verderosa receives the “Cupcake Button” fundraising check

“RISEUP volunteered to support IWR because any help towards organizations that support refugees is crucial in this current political climate,” said Harmony Guan, RISEUP’s mental health committee lead.

“It is a great cause and a way to get the community together to collectively support and spread awareness,” she added. RISEUP stands for Realizing Integration, Support, and Education for Underserved Populations.

Click here to make a donation to Ithaca Welcomes Refugees

“We really appreciate everything that you all are doing,” Verderosa told the gathering. “Thank you for highlighting this issue and giving it attention. It’s really needed at this time.”

In the past 10 years, Verderosa said, IWR has aided more than 250 refugees from more than 15 countries. The organization helps them find housing and provides them with furniture collected in donation drives, linens and other housewares, and a two-week supply of basic groceries.

IWR operates “response projects” to assist refugees in their self-stated resettlement goals, most commonly finding jobs, enrolling children in school, taking English classes and driving lessons, and locating medical care.

IWR runs the Global Roots Play School to provide a nurturing environment for preschool age children while caregivers work, go to English classes, and perform other resettlement tasks.

IWR was established in December 2015 as an all-volunteer organization responding to the global displacement crisis in support of Catholic Charities of Tompkins/Tioga, a federally designated refugee resettlement agency. IWR then increased its operations in 2021 after Catholic Charities closed its resettlement effort due to reduced refugee flows during the first Trump administration and the Covid-19 pandemic.

IWR holds new volunteer orientation sessions two to three times per year for needs ranging from supporting home move-ins, organizing donations drives, driving and/or accompanying newcomers to appointments, childcare, and interpreting. Volunteers are also sought for helping with events, communications, and fundraising.

Volunteer with IWR: Fill out an online form here and be contacted about future orientation sessions.

Donate items to IWR: Contact IWR donations team at welcome.home@ithacawelcomesrefugees.org.

Cornell students supporting Ithaca Welcomes Refugees

Scott MacLeod, co-founder of The Sophie Fund, thanked Verderosa for IWR’s work and expressed appreciation for the student organizations’ efforts to support IWR’s mission.

“The federal government’s crackdown on immigration has created fear and anxiety even for people who are legally in the United States,” said MacLeod. “Ithaca Welcomes Refugees provides practical support to new arrivals, but just as important it sends them a message of solidarity and compassion. Acts of kindness large and small benefit the mental health of the greater community.”

The Sophie Fund organizes the Cupcake Button campaign and the related Annual Ithaca Cupcake Baking Contest each fall to promote mental health awareness and raise monies for local nonprofits supporting community mental health. Donors receive a Cupcake Button featuring the image of a cupcake created by Sophie Hack MacLeod, a Cornell art student who died by suicide in 2016 for whom The Sophie Fund is named.

Since 2017, the Cupcake Button campaigns have raised a total of $8,786.66 for nine local nonprofits supporting mental health: Suicide Prevention & Crisis Service of Tompkins County; Mental Health Association in Tompkins County; Advocacy Center of Tompkins County; the Village at Ithaca; The Learning Web; NAMI-Finger Lakes; Family & Children’s Service of Ithaca; Ithaca Free Clinic; and Ithaca Welcomes Refugees.

UPDATED Tompkins Mental Health Support Resources

The Mental Health Support and Crisis Services resource for Tompkins County has been updated for 2026.

The guide is a hyperlinked listing of essential local services for suicide prevention, psychotherapy, addiction recovery, sexual assault and domestic violence, and support groups. Click on the links for more detailed information about available services and programs.

The brief guide is compiled every year by The Sophie Fund in collaboration with Tompkins County Whole Health, Cayuga Health, Guthrie, and the Suicide Prevention & Crisis Service of Tompkins County.

DOWNLOAD PDF DOWNLOAD SHAREABLE Page 1 Page 2

Click HERE for other mental health guides compiled by The Sophie Fund

Support the Chill Challenge!

So you thought it was cold outside? Spare a warm thought—and a donation—for the brave souls taking a polar plunge in Cayuga Lake on New Year’s Day to collect funds for addiction recovery.

Let the polar plunge begin!

The 11th Annual Ithaca Chill Challenge: Dip or Dodge! aims to raise $50,000 for Ithaca Community Recovery (ICR), a nonprofit organization that provides a safe, affordable, and welcoming space for people in recovery from addiction.

CLICK HERE to make a donation to the Ithaca Chill Challenge

ICR has served as a home base for the recovery community for more than a quarter century. Located at 518 West Seneca Street, it provides 12-step programs, recovery-themed yoga, other support services, and fellowship every day of the year. ICR helps build a vibrant community of care and resilience.

The Ithaca Chill Challenge has been a beloved tradition since 2015, merging fundraising with fun as hundreds of participants raise money from friends and family. The event includes cake, prizes for the top fundraisers, and awards for best costumes.

Chill Challenge of New Year’s Past

The human polar bears will jump into Cayuga Lake from the Ithaca Yacht Club at 1 p.m. on January 1. Donors decide their participant’s fate: in making a contribution, they either pledge to “dip” them into the icy waters or let them “dodge” the plunge.

Spectators are welcome—”bring a camera,” the organizers say. The Yacht Club is located at 1090 Glenwood Road in Ithaca. The lake’s water temperature is expected to hover just above freezing on New Year’s Day; the weather forecast projects the ambient air temperature around 15 degrees Fahrenheit and the “feels like” temperature around 6 degrees.

Vying for Best Costume Award

“The Ithaca Chill Challenge is a vital part of what makes our city thrive,” said Mayor Robert Cantelmo, one of this year’s participant-fundraisers and an event speaker. “This event brings our community together for a day of fun and camaraderie, while raising essential funds for Ithaca Community Recovery, which is a backbone institution for public health. Supporting recovery is a core investment in the health, safety, and future of every one of our neighborhoods.”

Another speaker is John Rowley, a retired Tompkins County judge who was instrumental in founding the Tompkins County Family Treatment Court in 2001.

“In my experience, a stable, safe space like Ithaca Community Recovery is an indispensable element of long-term healing and restored citizenship,” said Rowley. “ICR offers a critical second chance for individuals and their families to rebuild their lives free from judgment. The Chill Challenge is how we, as a community, fund that foundation.”

Veronica Johnson is the chair of the Chill Challenge Committee.

“This event is much more than a quick dip in the lake—it’s a powerful commitment to recovery in Ithaca,” she said. “For 25 years, Ithaca Community Recovery has provided a safe, non-judgmental space for healing, and the Chill Challenge ensures we can continue that essential work.”

CLICK HERE to make a donation to the Ithaca Chill Challenge