“United in Kindness” Is Here!

A program of 12 events promoting kindness, acceptance, inclusion, and support is on tap for this year’s United in Kindness series in Tompkins County.

The Tompkins County Bullying Prevention Task coordinates the series every October to mark National Bullying Prevention Month and National Domestic Violence Awareness and Prevention Month.

“United in Kindness is a wonderful collaboration of professionals and community members who care about the well-being of kids in our community. We’re happy to partner in this effort, as bolstering kids’ mental wellness is central to our mission,” said Libby Demarest, director of Community Engagement at Family & Children’s Service of Ithaca.

One of the highlights this year is “I Wish You Knew,” where youth ages 5-21 are invited to create and submit artworks about themselves or about bullying in general. The artworks will be featured in an exhibition from October 21 to November 6 at the Mental Health Association in Tompkins County’s Outreach, Education and Training Center in Center Ithaca on the Commons. There will be a Gallery Night Reception on November 1 from 5-8 p.m.

Another highlight is a Youth Mental Health & Wellness Town Hall taking place on October 5 at the Tompkins County Public Library. Hosted by the Tompkins County Suicide Prevention Coalition, the event will feature expert presentations on youth mental health and suicide prevention.

Once again, the series includes “Huddle Together for Mental Health,” where home sports games between October 2–12 at area high schools will be branded as mental health games accompanied by mental health presentations from the National Alliance on Mental Illness Finger Lakes.

Dryden Central School District will celebrate Unity Day on October 16 to mark National Bullying Prevention Month. Activities include: wearing orange t-shirts signifying unity for kindness, acceptance, and inclusion; a Random Acts of Kindness challenge; creating a kindness quilt; and more.

There will be two online events of special interest to parents and school staff on October 10.

The Alberti Center for Bullying Abuse Prevention will give a presentation, “Promoting Social-Emotional Strengths in Youth.” Hosted by Family & Children’s Service, the presentation will focus on how social-emotional skills promote accomplishment, satisfying relationships, stress coping, and social and academic development.

NAMI Finger Lakes will give a presentation called “Ending the Silence,” which provides vital information about mental health conditions, including warning signs, facts and statistics, and strategies for talking with children.

For more information about bullying and the Task Force, go to: https://thesophiefund.org/bullying/.

United in Kindness 2024 Full Schedule

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Free Hugs @ Apple Harvest Festival 9/28 10 a.m.–6 p.m.

@Ithaca Commons

Free Hugs Ithaca and Be Kind Ithaca team up to give away free t-shirts and iconic Be Kind hearts—and actual hugs—to lucky Apple Fest attendees.

Huddle Together for Mental Health 10/2 through 10/12

@Area high schools – Schedule at: www.huddletogether.org.

Home sports events are branded Mental Health Awareness Games, accompanied by National Alliance on Mental Illness Finger Lake’s “Ending the Silence” presentations for students, staff, and parents.

Youth Mental Health & Wellness Town Hall 10/5 12:30 p.m.–3:30 p.m.

@Tompkins County Public Library-Borg Warner Room

Community town hall with expert presentations on youth mental health and suicide prevention. Hosted by the Tompkins County Suicide Prevention Coalition. To register (not mandatory): https://app.dvforms.net/api/dv/6y0pzl

Keen on Kindness Day at The Nook!  10/7 10 a.m.–6 p.m.

@Family Reading Partnership @ Shops at Ithaca Mall

Story time and book giveaway celebrating migrating families at 10:15am or 5:15pm; art projects and fun activities throughout the day.

Promoting Social-Emotional Strengths in Youth 10/10 12 Noon–1 p.m.

Online via Zoom — Register: https://www.eventbrite.com/e/promoting-social-emotional-strengths-through-assessment-and-intervention-tickets-1026935791597

Presentation on how social-emotional skills promote accomplishment, satisfying relationships, stress coping, and social and academic development. From the Alberti Center for Bullying Abuse Prevention, hosted by Family & Children’s Service of Ithaca.

“Ending the Silence” for Parents 10/10 7:30 p.m.–8:30 p.m.

Online via Zoom — Register: https://go.namifingerlakes.org/event-registration-32024-6231-2235

NAMI Finger Lakes presentation on mental health for parents, faculty, and staff, and open to all community members. 

“I Wish You Knew” 10/11 through 11/6

@Mental Health Association Outreach, Education and Training Center @ Center Ithaca on the Commons.  

Tompkins County youth ages 5-21 are invited to create and submit artworks by 10/11 deadline. Artworks will be featured in an exhibition from 10/21–11/6. Gallery Night Reception 11/1 5-8pm. Submission Info and Registration: https://www.mhaedu.org/youth-art-show-2024

Stories of Kindness and Resilience 10/13 1 p.m.­­–2 p.m.

@Buffalo Street Books 215 N. Cayuga Street

Storytime for children accompanied by a caregiver and all who love children’s books hosted by the Advocacy Center of Tompkins County.

Unity Day for Bullying Prevention Month 10/16 All Day

@Dryden Central School District schools

Activities include: wearing orange t-shirts signifying unity for kindness, acceptance, and inclusion; a Random Acts of Kindness challenge; creating a kindness quilt; and more.

#PurpleThursday 10/17 All Day

Throughout the community

The Advocacy Center of Tompkins County encourages everyone to wear purple on the national day of support for families impacted by domestic violence letting survivors know they are not alone. Email info@actompkins.org to receive a purple ribbon observing National Domestic Violence Awareness Month.

9th Annual Ithaca Cupcake Baking Contest 10/19 10 a.m.–4 p.m.

@Bernie Milton Pavilion in Ithaca Commons

Fun event including live music and information tables to raise awareness about mental health organized by The Sophie Fund. Submissions from 10a.m.–12 Noon; Info: https://thesophiefund.org/cupcake-contest/

Groomed—A Play 11/1 7 p.m.–9 p.m.

@Greater Ithaca Activities Center (GIAC) 301 W. Court Street in Ithaca—free admission

UK playwright Patrick Sandford performs his autobiographical award-winning play about childhood sexual abuse. Brilliantly performed, heartbreaking, hopeful, truth-telling that invites us all to talk. (Not graphic, PG-13.) Audience Q&A follows. Sponsored by GIAC and the Advocacy Center of Tompkins County.

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Dryden Unites: Spreading Kindness Across the Community

Dryden Central School District (DCSD) made it a priority to take part in the United in Kindness program organized by the Tompkins County Bullying Prevention Task Force in October.

But DCSD’s engagement is a multifaceted campaign that will continue throughout the 2023-2024 school year. The district is promoting the campaign on its social media platforms.

DCSD kicked off its United in Kindness campaign with Unity Day on October 18, calling on community members to wear orange—the color for bullying prevention—”for kindness, acceptance, and inclusion.” School bulletin boards were festooned with kindness messages, and all school cafeterias served meals with orange-colored items. Middle and high school students were given orange-colored United in Kindness wristbands to wear. School staff wore specially designed orange t-shirts with the slogan “Be the Unity in Community.”

The district is hosting guest speakers, such as Brandi Remington, TST-BOCES Youth Development Coordinator, who gave a presentation for parents about New York State’s Dignity for All Students Act (DASA).

DCSD launched a “Mental Health 101” website, which provides community resources, mental health services, and social emotional learning opportunities.

DCSD libraries created an array of books with themes on kindness and giving back. During the month of February, the school district will distribute to preK-12 students and community members bookmarks with kindness messages and reminders to include everyone and be respectful of other people’s differences.

Another kindness initiative involving students was a food drive, with donation boxes placed outside classrooms, to support Dryden families during the Thanksgiving holiday.

Student athletes brought their own contributions to Dryden’s campaign. Dryden High School cheerleaders created mental health awareness posters and posted them around school as signs of mindfulness for their classmates.

Even before the United in Kindness campaign began, Dryden Lacrosse player Tyler Franzese along with high school coaches and teammates created Dryden’s “You Matter” initiative to promote mental health and suicide prevention at “mental health games” sporting events. The initiative, which has been featured on Nick Karski’s “Between the Lines” ESPN podcast, honors former assistant Lacrosse coach Matt Williams, who died by suicide in 2022.

For Dryden games, players wear “You Matter” t-shirts during warmups and purple and teal suicide prevention ribbons on the field. The school sells the “You Matter” shirts to raise money to support the expansion of the district’s mental health resources.

The initiative says its mission is “to help people through their inner struggles, no matter how big or small, by promoting positive mental health and suicide prevention.” It encourages people to talk about their struggles and to be open to help with their mental and emotional health.

United in Kindness, designed to observe National Bullying Prevention Month, showcases all of the great work taking place around Tompkins County and act as a reminder that each of our individual efforts come together to support a culture of acceptance and kindness. Many agencies, school districts, groups, and individuals are working together to build empathy, self awareness, social skills, and holistic health that is needed to cultivate a culture of kindness.

In a world where our days are filled with activity, responsibility, and a constant flow of information, the importance of mental health can be overlooked. Yet, it is an essential part of our overall well being.

DCSD recognizes that the road to better mental health is not a linear path. It is okay to have setbacks or hard days. What is important is the commitment to move forward and invest in our own wellbeing. By attending to our own mental health, we can inspire others to do the same.

—By Mary Hicks and Lara Patz

Mary Hicks is a social worker and Lara Patz is a public relations specialist in the Dryden Central School District

Keep up with Dryden’s United in Kindness campaign on Facebook, Instagram, and X (formerly Twitter).

Photo credits: Dryden Central School District Facebook page

United in Kindness Month 2023!

The Tompkins County Legislature has proclaimed October “United in Kindness Month.” Legislature Chairwoman Shawna Black issued the proclamation after the Tompkins County Bullying Prevention Task Force coordinated a series of 13 events with kindness themes for the month.

Chairwoman Shawna Black presents proclamation to Task Force member Brandi Remington

Brandi Remington, Youth Development Coordinator at TST BOCES and Task Force member, was on hand to receive the proclamation at a legislative meeting on October 3.

“October is National Bullying Prevention Month, Domestic Violence Awareness Month, and includes Digital Citizenship Week,” Remington said in remarks to the Legislature.

“Every time I read that list, my heart feels a little heavy. It brings to the forefront of my mind all of the power imbalances and unacceptable behaviors that need to be healed in our community. It reminds me of the struggles our students, families, and neighbors face, and reminds me of the problems and barriers we have to overcome before we truly have a community where there is justice and dignity for all.”

But Remington recalled words of the philosopher Buckminster Fuller, “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”

She said that the United in Kindness series “is meant to showcase all the great work taking place in our community and remind us that each of our individual efforts come together to create a culture of acceptance and kindness.”

“With this series we aim to bring our young people, their families, and every single one of our neighbors together to remind them that there is another way of existing: one in which we are not competing for power, airtime, or ‘Likes’ on social media, and where we let our emotions pass through us before we speak or respond.

“This is where we value the inherent worth of every human being, celebrate diversity, and share our individual bounties of abundance- whether those are physical resources and tools, knowledge, and information, or even the simple abundance of joy, because this is what a community united in kindness looks like.”

VIEW OR DOWNLOAD: United in Kindness Event Series for October 2023

The proclamation reads as follows:

Tompkins County Legislature

PROCLAMATION

WHEREAS, bullying has been identified as a prevalent and serious problem affecting today’s youth, and

WHEREAS, types of youth bullying include physical, verbal, and relational bullying, as well as cyberbullying that involves threatening or harassing electronic communications, and

WHEREAS, 20 percent of teens nationally report being bullied at school, and 46 percent of teens nationally report being cyberbullied, and

WHEREAS, bullying has psychological, physical, and academic effects, and adversely affects youth who are bullied as well as those who engage in bullying, and

WHEREAS, more than two dozen government agencies, community organizations, parents, and representatives from the County’s six school districts formed the Tompkins County Bullying Prevention Task Force in March 2019, and

WHEREAS, the Task Force’s mission is to facilitate comprehensive cooperation across the community in developing and promoting appropriate bullying prevention and response strategies in Tompkins County, and

WHEREAS, every member of the Tompkins County community, government agencies, community organizations, school administrators, teachers, athletic coaches, parents, and students can play a part in creating a bully-free environment in our schools, athletics fields, public spaces, and online websites, and

WHEREAS, the Task Force organizes a series of “United in Kindness” educational events and activities in October to fight bullying and domestic violence and to promote kindness and empathy throughout our community, now therefore be it

RESOLVED, That the Tompkins County Legislature does hereby proclaim the month of October 2023 as

UNITED IN KINDNESS MONTH

In Tompkins County.

IN WITNESS WHEREOF, I, Shawna Black, have hereunto set my hand and caused to be affixed the great seal of Tompkins County, State of New York, on this 3rd day of October 2023.



DOWNLOAD: United in Kindness Month proclamation

We’re United in Kindness

United in Kindness is back again in Tompkins County this October!

United in Kindness is a series of events and activities organized by the Tompkins County Bullying Prevention Task Force for National Bullying Prevention Month and National Domestic Violence Awareness and Prevention Month.

DOWNLOAD: United in Kindness Schedule

This year the series includes “Huddle Together: Mental Health for Athletes Week”; a story walk with a book giveaway for kids in Lansing; a creative writing workshop for youth at Tompkins County Public Library; and Fall Family Fun Day at the Mental Health Association on the Commons

One of the highlights is How I See Myself, where youth ages 5-21 are invited to create and submit self portrait artworks for an art exhibition starting October 26 at the Outreach Center in Center Ithaca. The exhibition will host a reception on Friday Gallery Night on November 3.

According to organizer Mental Health Association in Tompkins County, “Bullying can affect the way we see ourselves, and art can be a healing and a powerful way of communicating those feelings. Our mission for this exhibit is to send the message that we are not alone, that bullying prevention matters, and that we each have a powerful voice to contribute.”

Dryden Central School District will launch a year-long campaign to promote kindness, includes a family dinner with a discussion about bullying, student “be kind” pledges, and more.

This year’s United in Kindness features three professional presentations on bullying and cyberbullying.

Stephanie S. Fredrick, associate director of the Alberti Center for Bullying Abuse Prevention at the University at Buffalo, presents “Cyberbullying and Social Media Use: Overview and Implications for schools and families.”

Brandi Remington, TST-Boces Youth Development Coordinator, presents “Dignity for All Students Act: Empowering Parents & Caregivers to Address Bullying.”

And author James Garbarino presents “And Words Can Hurt Forever: How to protect adolescents from bullying, harassment, and emotional violence.”

Huddle Together: Mental Health for Athletes Week 9/27 through 10/10

@ Cornell University &  Ithaca High School

Home sports events are branded as “Mental Health Awareness” games with information available about community resources. 

Free Hugs @ Apple Harvest Festival 9/29 through 10/1 10 a.m.-6 p.m.

@ Ithaca Commons

Free Hugs Ithaca and Be Kind Ithaca team up to give away t-shirts and iconic Be Kind hearts—and actual hugs—to dozens of lucky Apple Fest attendees.

Domestic Violence Reading Kits 10/1 through 10/31

@ Public & school libraries and select other locations, Advocacy Center kits contain reading lists for teens & adults, healthy relationship bookmarks, support resources, and purple ribbons for Domestic Violence Awareness and Prevention Month.

How I See Myself 10/9 through 11/6

@ Mental Health Association Outreach Center in Center Ithaca

Tompkins County youth ages 5-21 are invited to create and submit self portrait artworks by 10/9 deadline. Creative art exhibition from 10/26–11/6 at the Outreach Center @ Center Ithaca. Gallery Night Reception 11/3 5-8 p.m.

Story Walk 10/14 10 a.m.-12 Noon

@ Lansing Center Trail, 104 Auburn Road, Lansing—(Scoops Ice Cream parking lot)

A guided read-aloud of Nook, by Sally Anne Garland. Plus bookmaking and activities for the whole family.

8th Annual Ithaca Cupcake Baking Contest 10/14 10 a. m.-4 p.m.

Bernie Milton Pavilion

Fun event including live music and information tables to raise awareness about mental health. Contest submissions from 10 a.m.-12 Noon

United in Kindness in Dryden October through June

Schools throughout Dryden Central School District

A year-long campaign to promote kindness kicks off 10/16.

United in Words 10/21 2 p.m.-3:30 p.m.

Tompkins County Public Library

Young Adult novelist Bree Barton leads a fun, interactive youth writing workshop for Tompkins County students with a focus on creativity, collaboration, and cool prizes.

Cyberbullying & Social Media 10/24 12 Noon-1 p.m.

On Zoom

Symposium for parents and caregivers on keeping children safe from cyberbullying by Stephanie S. Fredrick of the Alberti Center for Bullying Abuse Prevention.

Empowering Parents & Caregivers to Address Bullying 10/25 6:30 p.m.-7:30 p.m.

On Zoom

A presentation about New York State’s Dignity for All Students Act by Brandi Remington, TST-Boces Youth Development Coordinator.

And Words Can Hurt Forever 10/27 5 p.m.-7 p.m.

@ Mental Health Association Outreach Center in Center Ithaca

Presentation on how to protect adolescents from bullying, harassment, and emotional violence by author James Garbarino.

Clothesline Project 10/28 9 a.m.-3 p.m.

@ Ithaca Farmers Market

Advocacy Center invites people to write Acts of Kindness messages on paper hearts for a temporary display and view Clothesline Project t-shirts with uplifting messages of support for abuse survivors.

Fall Family Fun Day 10/28 12 Noon-3 p.m.

@ Mental Health Association Outreach Center in Center Ithaca

Snacks, crafts, games, pumpkin painting, cookie decorating + info about family peer support.

For more information about bullying and the Tompkins County Bullying Prevention Task Force, go to: https://thesophiefund.org/bullying/

How I See Myself

Calling all young artists! The Mental Health Association in Tompkins County is inviting youth aged 5-21 to create self-portraits for an art exhibition beginning October 23. The deadline for submissions is October 9.

The exhibition, “How I See Myself: Self Portraits of Youth and Young Adults,” will take place from October 23 to November 3 at the organization’s Outreach Center in Center Ithaca on the Ithaca Commons. A reception will be held to celebrate the artworks on Gallery Night November 3.

Click HERE to learn more and access the Submission Form

The exhibition is part of the United in Kindness series of events in October coordinated by the Tompkins County Bullying Prevention Task Force to mark National Bullying Prevention Month. The exhibition is made possible in part by a grant from The Sophie Fund.

“Bullying can affect the way we see ourselves, and art can be a healing and a powerful way of communicating those feelings,” the organizer said. “Our mission for this exhibit is to send the message that we are not alone, that bullying prevention matters, and that we each have a powerful voice to contribute.”

To participate in the exhibition, artists must submit one piece of art in any style or medium including video pieces of five minutes or less. All works must originate with the artist submitting them. No copyrighted materials may be submitted for this exhibition.

Each piece must not exceed 24 inches in height, width, or depth. All artwork must be ready to hang. Framed or matted, it must have wire across the back by which to be hung. Sculptures must be stable and able to stand on their own (24 inches or less in diameter).

Participants are asked to write a brief statement about their artworks, about the medium being used, feelings about their piece, what they liked about making a self portrait, or anything that would help the viewer understand more about the work.