Consider sharing this post. It’s National Suicide Prevention Week— please take a moment to review the Risk Factors and the Warning Signs as they may apply to loved ones, friends, colleagues, or even yourself. Click here for the Risk Factors/Warning Signs page of the American Foundation for Suicide Prevention. People with Risk Factors or exhibiting Warning Signs are strongly encouraged to seek treatment—suicide is preventable. If you or someone you know feels the need to speak with a mental health professional, please consider contacting the National Suicide Prevention Lifeline at 1-800-273-8255.
“There’s no single cause for suicide. Suicide most often occurs when stressors exceed current coping abilities of someone suffering from a mental health condition. Depression is the most common condition associated with suicide, and it is often undiagnosed or untreated. Conditions like depression, anxiety and substance problems, especially when unaddressed, increase risk for suicide. Yet it’s important to note that most people who actively manage their mental health conditions lead fulfilling lives.”
Risk Factors are characteristics or conditions that increase the chance that a person may try to take their life:
Health Risk Factors—such as mental health conditions, substance abuse disorders, or serious/chronic health conditions and/or pain.
Environmental Risk Factors—such as stressful life events, prolonged stress conditions, access to lethal means, and exposure to suicide.
Historical Risk Factors—such as previous suicide attempts.
Be aware of Warning Signs.
According to AFSP, most people who take their lives exhibit one or more warning signs, either through what they say or what they do.
Warning Signs relate to a person’s Talk— about “being a burden to others,” or “feeling trapped,” or “experiencing unbearable pain,” or “having no reason to live,” or “killing themselves.”
Warning Signs relate to a person’s Mood—displaying one or more moods such as depression, loss of interest, rage, irritability, humiliation, anxiety.
Warning Signs relate to a person’s Behavior—such as increased use of alcohol or drugs, aggression, acting recklessly, withdrawing from activities, isolating from family and friends, sleeping too much or too little, visiting or calling people to say goodbye, giving away prized possessions, and looking for a way to kill themselves.
“Something to look out for when concerned that a person may be suicidal is a change in behavior or the presence of entirely new behaviors. This is of sharpest concern if the new or changed behavior is related to a painful event, loss, or change.”
How to help someone who may be struggling: click here for guidance from the American Foundation for Suicide Prevention.
Click on the infographic below to download a Warning Signs checklist.