As the days grow shorter and that familiar crispness returns to the air, life in the Ithaca area begins to shift. College students flood back into town—some for the first time, some returning after summer break—and the rhythm of the community changes almost overnight.
For therapists in Ithaca and environs, this time of year always marks an uptick in calls and emails. Whether it’s a college student navigating the transition to campus life or a longtime resident facing new challenges, many people start thinking: Maybe it’s time to talk to someone.
The Ithaca Region Therapist Group (IRTG) is here to help.
IRTG is a network for therapists and mental health professionals in Ithaca and the Finger Lakes Region to connect and share resources. We have now launched a new website at www.irtg.org, designed to connect people in the Ithaca area with trusted local mental health professionals.
The website is a one-stop resource for finding support whether you’re in a moment of crisis or simply ready to prioritize your mental well-being.
What started back in 2005 as a small circle of local therapists gathering in each other’s living rooms has grown into a robust, collaborative network.
Over the years, our group steadily evolved to better meet the needs of the community. Our internal therapist listserv now boasts nearly 600 members, averaging around 150 posts per month and serving as a valuable resource for the therapy community.
With the creation of the new website, our group has expanded its vision and reach—reflected in a name change from the Ithaca Therapist Group to the Ithaca Region Therapist Group.
The website offers:
—A searchable therapist directory to find local private practice therapists by specialty, treatment approach, and availability. The search can be filtered to show therapists who are accepting new clients.
—A Spotlight series featuring local therapists discussing their personal backgrounds and approaches to supporting clients.
—Curated listings of national, state, and local crisis hotline and other support resources; including separate pages for Tompkins, Cayuga, Chemung, Cortland, Seneca, Schuyler, and Tioga counties.
—An Upcoming Events calendar featuring support groups, wellness workshops, and educational offerings.
—A portal for the network’s therapists to stay connected with each other and informed through shared resources and updates.
—By Tamie Pushlar
Tamie Pushlar is a Licensed Clinical Social Worker in Ithaca and a member of the Ithaca Region Therapist Group Leadership Team
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