The Sophie Fund is sponsoring “Breaking Our Silence: Storytelling for Mental Health,” a series of film, theater, dance, literature, music, and other activities in Ithaca beginning April 23 “to increase empathy, build understanding, and help lift the shroud of shame and secrecy around mental illness.”

The series is organized by Story House Ithaca, a new project of the Center for Transformative Action that aims “to bring people together to share, study, create, and enjoy stories in all their forms.”
“Mental health is central to so many of our lives, but we rarely talk about it in public,” said Story House Ithaca Co-Director Jonathan Miller. “Sharing our stories, in whatever form, is good for us and for the people we care about.”
Co-Director Lesley Greene agreed: “We’ve got so many amazing community partners offering such a wide range of activities. I hope everyone will find something to connect with.”
Check out Story House Ithaca’s “Breaking our Silence” website for more information about the schedule and registration. “Breaking Our Silence” is also sponsored by the Community Arts Partnership, and the National Alliance on Mental Illness Finger Lakes.
Saturday April 23, 3:30–5 pm, Community School of Music and Arts
“Acknowledging and Releasing our Stories of Anxiety”
A workshop led by Kathy Lucas and Megan Omohundro focuses on introspection as it relates to static energy of the body, mind and spirit. It brings awareness to stored tension and the manifestations of anxiety in the body by exploring breath work, gestures, physical shapes, movement pathways and verbal expression.
Saturday April 30, 3:30–5 pm, Community School of Music and Arts
“Feeling, Honoring, and Releasing our Stories of Grief”
A dance and movement workshop led by Kathy Lucas and Megan Omohundro focuses on introspection as it relates to static energy of the body, mind, and spirit. It brings awareness to stored tension and the manifestations of grief in the body by exploring breath work, gestures, physical shapes, movement pathways, and verbal expression.
Monday May 2, 6:30–8:30 pm, via Zoom
A hands-on advocacy training program from the National Alliance on Mental Illness that helps people living with mental disorders, friends, and family transform their passion and lived experience into skillful grassroots advocacy. The program will guide participants through a step-by-step, skill-building method designed for those who are new to advocacy as well as individuals with years of experience.
Tuesday May 3, 5:30–7 pm, Argos Inn Solarium
An informal gathering with games and an open mic with storytellers and story lovers hosted by Regi Carpenter, author, performer, and pioneer in Narrative Medicine.
May 6-15, Hangar Theater
A Civic Ensemble production written by Judy K. Tate in collaboration with the ReEntry Theatre Program and directed by Gabriella da Silva Carr tells the story of a young black woman who grew up in the foster care system and now as a young adult grapples with the intersecting forces of mental health, racism, and incarceration.
Sunday May 8, 10 am, First Unitarian Society of Ithaca
“Regi Carpenter: Breaking the Singular Story”
A sermon on the complexity of mental illness and the people who are affected by it, by Regi Carpenter, author, performer, and pioneer in Narrative Medicine.
Sunday May 8, 7-8 pm, via Zoom
“Taboo, Interrupted: Writing Mental Illness”
Ithaca College writing faculty members Eleanor Henderson, Joan Marcus, Jaime Warburton, and Katie Marks participate in a Spring Writes Literary Festival panel discussion on approaches to writing about mental illness that are accurate, non-exploitative, and compelling.
Tuesday May 10, 5:30–7 pm, Durland Alternatives Library, Anabel Taylor Hall, Cornell University
A show-and-tell presentation by Gary Fine on Prisoner Express, a program he founded to help break the isolation and despair of incarcerated people through writing, reading, and art.
Sunday May 15, 4-6:30 pm, Cinemopolis
Screening of an award-winning documentary about the mental health system followed by a Q&A session with filmmaker Peter Miller.
Saturday May 21, 7:30 pm, Kulp Auditorium, Ithaca High School
“Breaking Our Silence: A Performance and Celebration”
An evening of performances and readings by storyteller Regi Carpenter, dancers Kathy Lucas and Megan Omohundro, mental health activist Beth McGee, Civic Ensemble, and the Ithaca High School Choir led by Kristin Zaryski.
Sunday May 22, 10 a.m., First Baptist Church in Ithaca
“Regi Carpenter: Breaking the Singular Story”
A sermon on the complexity of mental illness and the people who are affected by it, by Regi Carpenter, author, performer, and pioneer in Narrative Medicine.
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